Gå frakoblet med Player FM -appen!
#230 The Immunity Fix Webinar with Dr James DiNicolantonio
Manage episode 286208575 series 2361047
This is a replay of the webinar at the Health Optimisation Summit online meetup. We talk about The Immunity Fix with Dr James DiNicolantonio.
Timestamps:
- 00:40 Risk Factors for COVID
- 02:15 Vitamin C and the Common Cold
- 05:00 Zinc and Immunity
- 08:10 Vitamin D and Immune Function
- 15:20 Other Supplements for Viral Infections
- 16:35 Food and Nutrients for Immunity
- 20:55 Salt and Immunity
- 22:30 Hormesis and Immunity
- 25:28 Benefits of Sauna
- 29:20 Benefits of Cold Exposure
- 33:20 Fasting and Infections
- 36:00 Autophagy Double Edged Sword
- 36:40 Exercise and Risk of Infections
And much more
Here are the links to the podcast on all platforms
- Link to the Audio Podcast on iTunes and Stitcher
- Link to the podcast on Spotify
- Link to the podcast on CastBox
- Watch the Biohacking Bootcamp Videos on Patreon
This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.
With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,
Click Here to Support the Show on Patreon!
Show Notes- The Immunity Fix Audiobook
- Health Optimisation Summit in London
- Stronger by Stress on Amazon
- Stronger by Stress Audiobook
- The Immunity Fix on Amazon
- Get Magnesium Breakthrough for a 10% Discount!
- Black Stuff Fulvic Acid 15% OFF with the Code SIIM
- Use Code SIIM for 10% Off Self Decode
- Use Code SIIM for a 10% Discount on the KAATSU Bands
- Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
- My New Book Stronger by Stress
- My NEW BOOK Metabolic Autophagy
- Metabolic Autophagy Audiobook
- Metabolic Autophagy Master Class
- Total Sleep Optimization Video Course
- Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
- Get the Metabolic Autophagy Program
- Keto Adaptation Manual Book
- Watch the Biohacking Bootcamp Videos on Patreon
- Body Mind Empowerment Handbook
- Keto Fit Program
- Keto // IF Program
Stay Empowered
Siim
202 episoder
Manage episode 286208575 series 2361047
This is a replay of the webinar at the Health Optimisation Summit online meetup. We talk about The Immunity Fix with Dr James DiNicolantonio.
Timestamps:
- 00:40 Risk Factors for COVID
- 02:15 Vitamin C and the Common Cold
- 05:00 Zinc and Immunity
- 08:10 Vitamin D and Immune Function
- 15:20 Other Supplements for Viral Infections
- 16:35 Food and Nutrients for Immunity
- 20:55 Salt and Immunity
- 22:30 Hormesis and Immunity
- 25:28 Benefits of Sauna
- 29:20 Benefits of Cold Exposure
- 33:20 Fasting and Infections
- 36:00 Autophagy Double Edged Sword
- 36:40 Exercise and Risk of Infections
And much more
Here are the links to the podcast on all platforms
- Link to the Audio Podcast on iTunes and Stitcher
- Link to the podcast on Spotify
- Link to the podcast on CastBox
- Watch the Biohacking Bootcamp Videos on Patreon
This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.
With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,
Click Here to Support the Show on Patreon!
Show Notes- The Immunity Fix Audiobook
- Health Optimisation Summit in London
- Stronger by Stress on Amazon
- Stronger by Stress Audiobook
- The Immunity Fix on Amazon
- Get Magnesium Breakthrough for a 10% Discount!
- Black Stuff Fulvic Acid 15% OFF with the Code SIIM
- Use Code SIIM for 10% Off Self Decode
- Use Code SIIM for a 10% Discount on the KAATSU Bands
- Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
- My New Book Stronger by Stress
- My NEW BOOK Metabolic Autophagy
- Metabolic Autophagy Audiobook
- Metabolic Autophagy Master Class
- Total Sleep Optimization Video Course
- Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
- Get the Metabolic Autophagy Program
- Keto Adaptation Manual Book
- Watch the Biohacking Bootcamp Videos on Patreon
- Body Mind Empowerment Handbook
- Keto Fit Program
- Keto // IF Program
Stay Empowered
Siim
202 episoder
Tutti gli episodi
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.