153: When The Going Gets Tough Slimming World podcast

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Society Conversations Nutrition Audioboom ASFB Productions Fitness Health and Well-Being Listener Questions

Innhold levert av Audioboom and ASFB Productions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and ASFB Productions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Slimming World Podcast « »
153: When The Going Gets Tough

2+ y ago 39:49

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Innhold levert av Audioboom and ASFB Productions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and ASFB Productions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what was going on, stayed to IMAGE Therapy and formulated a plan of how to dig herself out of a hole. Anna reveals Clare's not alone, that plenty of our listeners and other members can hit this bump too. So what can you do if you're silently struggling? Both share their top five places to start. Journals at the ready!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

… continue reading

225 episoder

#Society #Conversations #Nutrition #Audioboom #ASFB Productions #Fitness #Health and Well-Being #Listener Questions

Artwork

153: When The Going Gets Tough

Slimming World Podcast

208 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Audioboom and ASFB Productions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and ASFB Productions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what was going on, stayed to IMAGE Therapy and formulated a plan of how to dig herself out of a hole. Anna reveals Clare's not alone, that plenty of our listeners and other members can hit this bump too. So what can you do if you're silently struggling? Both share their top five places to start. Journals at the ready!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

… continue reading

225 episoder

#Society #Conversations #Nutrition #Audioboom #ASFB Productions #Fitness #Health and Well-Being #Listener Questions

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