Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Innhold levert av Mo Gawdat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mo Gawdat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Gemma Newman - How Plant-Powered Wellness can Redefine Your Health
MP3•Episoder hjem
Manage episode 421038179 series 2712272
Innhold levert av Mo Gawdat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mo Gawdat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthan...
…
continue reading
Kapitler
1. Gemma Newman - How Plant-Powered Wellness can Redefine Your Health (00:00:00)
2. Plant food and Information (00:02:07)
3. The Neolithic Man (00:09:34)
4. Religion and Diet (00:13:42)
5. Spirituality (00:20:24)
6. Longevity (00:26:39)
7. Personal Nutrition (00:31:05)
8. The Gloves Framework (00:42:46)
9. The Importance of Giving Love (00:48:54)
10. The Universe and Finding Empathy (00:56:46)
11. Slowing Down (01:04:58)
319 episoder
MP3•Episoder hjem
Manage episode 421038179 series 2712272
Innhold levert av Mo Gawdat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mo Gawdat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthan...
…
continue reading
Kapitler
1. Gemma Newman - How Plant-Powered Wellness can Redefine Your Health (00:00:00)
2. Plant food and Information (00:02:07)
3. The Neolithic Man (00:09:34)
4. Religion and Diet (00:13:42)
5. Spirituality (00:20:24)
6. Longevity (00:26:39)
7. Personal Nutrition (00:31:05)
8. The Gloves Framework (00:42:46)
9. The Importance of Giving Love (00:48:54)
10. The Universe and Finding Empathy (00:56:46)
11. Slowing Down (01:04:58)
319 episoder
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