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Innhold levert av Bernice McDonald. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bernice McDonald eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Brave Enough To Master My Emotions

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Manage episode 323919975 series 2822213
Innhold levert av Bernice McDonald. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bernice McDonald eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You laugh. You cry. You shout. You encourage. You love. You hate.
You are a woman and you feel. That's natural. And beautiful!
Mastering your emotions means you start to understand them. Is that even possible?

THE KEY to Aging Beautifully is to master these things we call "emotions".
Yes - it's all part discovering how to love yourself. And everything about who you are.
In this episode, we talk about:
1. Your 'Emotional Home' and why you live there.
2. How to step back and see what your emotions are really telling you.
3. The #1 Key to living in a place of adventure, freedom and love (forever).
Links mentioned in this Episode:
Our star example who stepped out of her comfort zone and shows us how to leap into a life you love: Rebecca Crespo @ Minimalism Made Easy

How to Create your own Personal Aging Beautifully Vision

Download here: FREE e-Book: How To Find Your Passionately Personal Midlife Mission

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

81 episoder

Artwork
iconDel
 
Manage episode 323919975 series 2822213
Innhold levert av Bernice McDonald. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bernice McDonald eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You laugh. You cry. You shout. You encourage. You love. You hate.
You are a woman and you feel. That's natural. And beautiful!
Mastering your emotions means you start to understand them. Is that even possible?

THE KEY to Aging Beautifully is to master these things we call "emotions".
Yes - it's all part discovering how to love yourself. And everything about who you are.
In this episode, we talk about:
1. Your 'Emotional Home' and why you live there.
2. How to step back and see what your emotions are really telling you.
3. The #1 Key to living in a place of adventure, freedom and love (forever).
Links mentioned in this Episode:
Our star example who stepped out of her comfort zone and shows us how to leap into a life you love: Rebecca Crespo @ Minimalism Made Easy

How to Create your own Personal Aging Beautifully Vision

Download here: FREE e-Book: How To Find Your Passionately Personal Midlife Mission

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

81 episoder

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