M-Bodied Mothering Medicine For Disordered Eating Recovery With Caroline Gebhardt Soul Sessions With Jodie Gale podcast

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Fitness Religion Mental Health Nutrition Jodie Gale

Innhold levert av Jodie Gale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jodie Gale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Soul Sessions with Jodie Gale « »
M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt

3y ago 1:02:01

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MP3•Episoder hjem

Innhold levert av Jodie Gale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jodie Gale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In M-Bodied Mothering Medicine for Disordered Eating Recovery, Caroline shares her model to help love your body and rediscover food and exercise from pleasurable, sustainable practices through mothering metaphors. Caroline talks about: What is M-Bodied? The good enough mother. Mothering medicine. What’s oxytocin got to do with it? There are many mothers. Mothering as a verb. What is Polyvagal Theory? What makes us feel unsafe? Big Ts and little ts. Trauma and attachment theory. Multigenerational trauma. Why building the relationship in therapy is so important for recovery. Why anger is crucial. The real meaning of depression. Attunement and needs. Family Based Therapy (FBT). Eating disorders are family disorders. What can people do at home to heal. Nature and Mother Earth as healer.

For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-31-m-bodied/

x Jodie

… continue reading

50 episoder

#Fitness #Religion #Mental Health #Nutrition #Jodie Gale

Artwork

M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt

Soul Sessions with Jodie Gale

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av Jodie Gale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jodie Gale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In M-Bodied Mothering Medicine for Disordered Eating Recovery, Caroline shares her model to help love your body and rediscover food and exercise from pleasurable, sustainable practices through mothering metaphors. Caroline talks about: What is M-Bodied? The good enough mother. Mothering medicine. What’s oxytocin got to do with it? There are many mothers. Mothering as a verb. What is Polyvagal Theory? What makes us feel unsafe? Big Ts and little ts. Trauma and attachment theory. Multigenerational trauma. Why building the relationship in therapy is so important for recovery. Why anger is crucial. The real meaning of depression. Attunement and needs. Family Based Therapy (FBT). Eating disorders are family disorders. What can people do at home to heal. Nature and Mother Earth as healer.

For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-31-m-bodied/

x Jodie

… continue reading

50 episoder

#Fitness #Religion #Mental Health #Nutrition #Jodie Gale

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