Finding Hope In Despair, Strategies For Staying Positive: Episode 61 Speaking With Gravity podcast

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Fitness Mental Health Kervin Searles

Innhold levert av Kervin Searles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kervin Searles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Finding Hope in Despair, Strategies for Staying Positive: Episode 61

12M ago 37:24

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MP3•Episoder hjem

Innhold levert av Kervin Searles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kervin Searles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We explore the topic that hits close to home for many of us: the struggle to find hope and stay positive in a world that often feels overwhelming and disheartening. With news of conflict, suffering, and injustice bombarding us daily, it's no wonder that maintaining our mental health can be such a challenge. But giving in to despair is not the answer. In this episode, we're going to explore powerful strategies that can help us navigate these difficulties and keep a positive outlook. 0:32 Intro

2:46 Latasha Journey

7:55 Knowing Your Purpose

13:19 Relying on Your Support System

20:06 Everything is not What it Seems

24:13 You May Be Able To Help Someone

29:10 You Can Call But Not Everyday

34:56 How to Find Latasha

37:06 Outro

… continue reading

78 episoder

#Fitness #Mental Health #Kervin Searles

Artwork

Finding Hope in Despair, Strategies for Staying Positive: Episode 61

Speaking with Gravity

published 12M ago

Del

MP3•Episoder hjem

Innhold levert av Kervin Searles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kervin Searles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We explore the topic that hits close to home for many of us: the struggle to find hope and stay positive in a world that often feels overwhelming and disheartening. With news of conflict, suffering, and injustice bombarding us daily, it's no wonder that maintaining our mental health can be such a challenge. But giving in to despair is not the answer. In this episode, we're going to explore powerful strategies that can help us navigate these difficulties and keep a positive outlook. 0:32 Intro

2:46 Latasha Journey

7:55 Knowing Your Purpose

13:19 Relying on Your Support System

20:06 Everything is not What it Seems

24:13 You May Be Able To Help Someone

29:10 You Can Call But Not Everyday

34:56 How to Find Latasha

37:06 Outro

… continue reading

78 episoder

#Fitness #Mental Health #Kervin Searles

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