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23- Defying Stereotypes in Fitness & Photography with Aja White
Manage episode 364942325 series 3480842
Innhold levert av Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mandi and Rachel introduce you to Aja White, a gifted photographer and former fitness trainer who excels in capturing wedding and elopement moments, as well as offering life-changing "spicy sessions" for individuals ready to celebrate their authentic selves. Aja's work defies societal beauty norms and inspires her clients to honor their unique beauty. She is committed to championing inclusivity and body positivity in both fitness and photography industries.
Summary of this episode:
00:00:00 - Introduction,
Rachel and Mandy introduce the podcast and talk about their TikTok obsessions, including raccoons and Lo Fi Tavern music. They welcome Aja White as a guest and introduce her as a successful wedding and elopement photographer, who also does boudoir and creative styled concepts for music artists.
0:08:30 - Aja White's Photography,
Aja explains her photography business, which mainly focuses on wedding and elopement photography, but she also specializes in boudoir photography and creative styled concepts for music artists. She emphasizes that boudoir photography is not just for female presenting humans and should be something people do for themselves.
00:18:10 - Fitness and Health Beyond Weight Loss,
The conversation shifts to the misconception that weight loss is equivalent to good health. Aja emphasizes that weight loss is not the only indicator of wellness, and fitness professionals need to be mindful of this when coaching clients.
00:39:05 - Astrology and Energy,
The hosts and guest discuss the wild energy of the week, due to the lunar eclipse and new moon in Aries, and how it signals a shift away from old stories and chapters.
00:54:58 - Entrepreneurship and Spirituality,
Guest Aja White talks about how her journey as an entrepreneur led her to prioritize self-care and self-love, as well as establishing boundaries to protect her energy. She shares how she balances running a business with spirituality and making time for personal priorities.
01:10:18 - Spill Your Guts,
Rachel and Mandi thank Aja for sharing her wisdom and insight on the podcast. They encourage listeners to follow Aja on social media for her photography and travel adventures.
All of us secretly naturally want to be a sexpot. All of us secretly always wanted to kind of pose for Playboy, you know what I mean? - Aja White
Connect with us on Instagram @spillyourguts_podcast_
Connect w/ Aja White on Instagram @furandlacephoto
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