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Innhold levert av Jenny Benitez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenny Benitez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Weathering the Storm of Post-Festivity Fatigue

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Manage episode 403610405 series 3554061
Innhold levert av Jenny Benitez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenny Benitez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

Support the Show.

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

89 episoder

Artwork
iconDel
 
Manage episode 403610405 series 3554061
Innhold levert av Jenny Benitez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenny Benitez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a Text Message.

Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

Support the Show.

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

89 episoder

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