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Episode 1 - Generations in Motion: A Boomer and Xer's Journey to Active Living
Manage episode 396968059 series 3550789
Innhold levert av Joynier Lockett and Tod Gimbel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joynier Lockett and Tod Gimbel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the inaugural episode of The Ageless Wonders! Join your hosts, Tod and Joynier, as they take you on a journey through their friendship that's been brewing for almost four years. From gym sessions filled with laughter, sweat, and occasional tears (mostly from Tod, thanks to Coach Lockett's rigorous routines), to reminiscing about their childhood sports adventures, college glory days, and navigating the corporate jungle as executives, these two prove that age is just a number.
In this episode, get ready for a rollercoaster of stories that range from football to fitness, parenting to mental health, and even a detour into the world of music genres and TV shows. So buckle up, hit play, and join the dynamic duo on this wild ride of banter and camaraderie that led them to share their unique brand of wisdom on aging gracefully through health, humor, and a whole lot of heart. It's time to dive into The Ageless Wonders – where every episode is an adventure in itself!
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