Artwork

Innhold levert av Natalie Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

54: How to set (and by extension, receive) boundaries

49:09
 
Del
 

Manage episode 353910764 series 2839424
Innhold levert av Natalie Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.

BOTH FEET IN Course

https://www.anxiouslovecoach.com/both-feet-in-self-study-course

Register for Quit Comparing Your Relationship in 7 days: A Telegram Challenge: February 8-14, 2023

https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

  continue reading

99 episoder

Artwork
iconDel
 
Manage episode 353910764 series 2839424
Innhold levert av Natalie Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.

BOTH FEET IN Course

https://www.anxiouslovecoach.com/both-feet-in-self-study-course

Register for Quit Comparing Your Relationship in 7 days: A Telegram Challenge: February 8-14, 2023

https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

  continue reading

99 episoder

ทุกตอน

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett