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Breaking Through Upper Limit Problems with Dr. Gay Hendricks
Manage episode 390129555 series 3385247
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Ever feel like you've hit an invisible ceiling in your life, a barrier that stops you from reaching your full potential?
You're not alone.
Join me as I interview Dr. Gay Hendricks, author of "The Big Leap," in a thought-provoking discussion about overcoming these 'upper limit problems' that often hold us back. Dr. Hendricks shares his own journey and provides valuable insights on breaking through these self-imposed barriers to achieve what we truly desire.
Let's turn the clock back to 1974 for a bit, to the birth of Silicon Valley, a time that forever changed our lives.
Gay shares his experiences working with high-performing executives, their struggles with emotional intelligence, and how it led him to the discovery of the 'upper limit problem.'
We also give a glimpse of our upcoming book "Your Big Leap Year" and its daily practices for personal growth.
Plus, we open up about our relationships and the importance of love, compassion, and openness in nurturing a successful partnership.
Finally, we delve into the intricate dance between creativity and personal relationships. Through personal anecdotes, we explore the common tendency to compromise our creativity to maintain relationships and its negative repercussions. We share our insights on establishing healthy relationships that foster personal and creative growth.
By the end of this episode, we hope to inspire you with the power of positive affirmations, the significance of conscious communication, and the magic of gratitude. So, are you ready to leap into personal growth? Tune in!
Here is the link to Gay Hendricks' new book:
https://us.macmillan.com/books/9781250292797/yourbigleapyear
You can also find Gay on instagram under:
https://www.instagram.com/hendricks.gay/
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1. Gay Hendricks Discusses Upper Limit Problems (00:00:03)
2. Birth of Silicon Valley, Overcoming Challenges (00:09:06)
3. Insights Into Relationships and Creativity (00:20:17)
4. Overcoming Limiting Beliefs for Personal Growth (00:36:48)
5. Inspiration and Gratitude in Conversation (00:43:21)
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