Artwork

Innhold levert av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

58. Gaining Weight + Gaining Life

1:01:28
 
Del
 

Manage episode 289243224 series 2611177
Innhold levert av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Friends, this has been a YEAR. We've gone through collective trauma that has rocked our worlds in so many ways… and weight gain is a normal response to that. As vaccines for COVID-19 roll out more and more, you may be feeling some anxiety around showing up in the world in a bigger body. Who cares if you've gained 10 pounds? You SURVIVED, and that's something worth celebrating. If the worst thing that happened to you over the past year is that your body expanded to keep you safe, then that's okay. We've got to reframe these feelings of shame for our body and start being thankful for the body we live in that's kept us kicking. It deserves our thanks!

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episoder

Artwork

58. Gaining Weight + Gaining Life

The Babesment

50 subscribers

published

iconDel
 
Manage episode 289243224 series 2611177
Innhold levert av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Friends, this has been a YEAR. We've gone through collective trauma that has rocked our worlds in so many ways… and weight gain is a normal response to that. As vaccines for COVID-19 roll out more and more, you may be feeling some anxiety around showing up in the world in a bigger body. Who cares if you've gained 10 pounds? You SURVIVED, and that's something worth celebrating. If the worst thing that happened to you over the past year is that your body expanded to keep you safe, then that's okay. We've got to reframe these feelings of shame for our body and start being thankful for the body we live in that's kept us kicking. It deserves our thanks!

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episoder

Alle Folgen

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett