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Innhold levert av Natalie Lue. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Lue eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing

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Manage episode 349946994 series 2974404
Innhold levert av Natalie Lue. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Lue eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the final episode of 2022, Natalie shares a deleted chapter from her forthcoming book, The Joy of Saying No. She breaks down how, to escape the chains of the roles we play and trying to keep up with our and other people's often unrealistic expectations and projections, we might act out behind the scenes, go rogue on the version of ourselves that people have come to expect from us, lash out, or experience the toll of the chronic stress of our people-pleasing habit.

Pre-order The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want in audiobook, hardback, and ebook formats. https://www.baggagereclaim.co.uk/joy-of-saying-no-book/

Not sure what "pre-order" means and why it matters? Check out my handy video.

  continue reading

286 episoder

Artwork
iconDel
 
Manage episode 349946994 series 2974404
Innhold levert av Natalie Lue. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Lue eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the final episode of 2022, Natalie shares a deleted chapter from her forthcoming book, The Joy of Saying No. She breaks down how, to escape the chains of the roles we play and trying to keep up with our and other people's often unrealistic expectations and projections, we might act out behind the scenes, go rogue on the version of ourselves that people have come to expect from us, lash out, or experience the toll of the chronic stress of our people-pleasing habit.

Pre-order The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want in audiobook, hardback, and ebook formats. https://www.baggagereclaim.co.uk/joy-of-saying-no-book/

Not sure what "pre-order" means and why it matters? Check out my handy video.

  continue reading

286 episoder

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