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Is it Time to Rebuild Your Relationship?

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Manage episode 409078430 series 3476757
Innhold levert av Katie Rössler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Rössler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever found yourself in a long-term relationship, feeling like you're stuck in a rut, yearning for change but unsure where to start? As spring breathes new life into the world around us, do you sense a similar desire for renewal within your relationship? Perhaps you're craving the excitement and passion that once defined your connection but now seem elusive.

In this episode, we delve into the details of revitalizing relationships. We'll explore how to navigate the complexities of long-standing partnerships and initiate a process of tearing down old structures to pave the way for a fresh, vibrant chapter. So tune in if you've ever wondered how to breathe new life into your relationship and build new foundations for your journey together with your partner.

In this episode:

  • Feeling stuck in a long-term relationship and desiring change.
  • Recognizing the need to move beyond blaming each other and reevaluate the relationship dynamics.
  • Embracing the concept of "Relationship 2.0" and the opportunity for growth and renewal.
  • Analogy of the relationship as a house with a faulty foundation, built upon personal baggage and unresolved issues.
  • The importance of grieving the old relationship before rebuilding.
  • Identifying past frustrations and childhood experiences to understand present relationship dynamics.
  • Navigating the balance between logical thinking and emotional dreaming when creating a new vision for the relationship.
  • Addressing grievances and past hurts to prevent carrying them into the new phase.
  • The significance of mutual commitment and support in the rebuilding process.


Resources:

⁠Juggling All the Things Workbook⁠

Rebuild Program

Learn More About The Stress Less Space
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website

  continue reading

51 episoder

Artwork
iconDel
 
Manage episode 409078430 series 3476757
Innhold levert av Katie Rössler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Rössler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever found yourself in a long-term relationship, feeling like you're stuck in a rut, yearning for change but unsure where to start? As spring breathes new life into the world around us, do you sense a similar desire for renewal within your relationship? Perhaps you're craving the excitement and passion that once defined your connection but now seem elusive.

In this episode, we delve into the details of revitalizing relationships. We'll explore how to navigate the complexities of long-standing partnerships and initiate a process of tearing down old structures to pave the way for a fresh, vibrant chapter. So tune in if you've ever wondered how to breathe new life into your relationship and build new foundations for your journey together with your partner.

In this episode:

  • Feeling stuck in a long-term relationship and desiring change.
  • Recognizing the need to move beyond blaming each other and reevaluate the relationship dynamics.
  • Embracing the concept of "Relationship 2.0" and the opportunity for growth and renewal.
  • Analogy of the relationship as a house with a faulty foundation, built upon personal baggage and unresolved issues.
  • The importance of grieving the old relationship before rebuilding.
  • Identifying past frustrations and childhood experiences to understand present relationship dynamics.
  • Navigating the balance between logical thinking and emotional dreaming when creating a new vision for the relationship.
  • Addressing grievances and past hurts to prevent carrying them into the new phase.
  • The significance of mutual commitment and support in the rebuilding process.


Resources:

⁠Juggling All the Things Workbook⁠

Rebuild Program

Learn More About The Stress Less Space
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website

  continue reading

51 episoder

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