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Innhold levert av Miranda Lee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Miranda Lee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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199 || Are You Raising Healthy Kids? Prioritizing Your Health & Wellness as a Mom with Holistic Health Coach, Allison

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Manage episode 390403858 series 2967495
Innhold levert av Miranda Lee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Miranda Lee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Raising healthy kids starts with creating healthy parents. Hey mama- are you prioritizing your own health and wellness, or are you just prioritizing your kids? I know it can feel so selfish to have some "you" time, but I promise it is so worth it. In this episode I chat with Holistic Health and Wellness Coach, Allison, who shares her health journey after 3 kids. She gives great tips for living a more healthy and holistic lifestyle!

Reach out to Allison: IG: www.instagram.com/allison_and_wellness; Website: https://www.allisonandwellness.com/

Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee

Connect with me:

Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com

Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee

Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

  continue reading

250 episoder

Artwork
iconDel
 
Manage episode 390403858 series 2967495
Innhold levert av Miranda Lee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Miranda Lee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Raising healthy kids starts with creating healthy parents. Hey mama- are you prioritizing your own health and wellness, or are you just prioritizing your kids? I know it can feel so selfish to have some "you" time, but I promise it is so worth it. In this episode I chat with Holistic Health and Wellness Coach, Allison, who shares her health journey after 3 kids. She gives great tips for living a more healthy and holistic lifestyle!

Reach out to Allison: IG: www.instagram.com/allison_and_wellness; Website: https://www.allisonandwellness.com/

Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee

Connect with me:

Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com

Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee

Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

  continue reading

250 episoder

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