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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
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216 || BEST OF Guests: 10 Easy Grocery Shopping Tips for Gut Health: Eating Healthier with Geta Barb
Manage episode 412812476 series 2967495
Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes!
Want to improve your gut health but don't know where to start? In this episode I chat with Gut Health Practitioner, Geta Barbu, who gives us great tips for grocery shopping with our gut health in mind. I love tangible tips and takeaways- get out a pen and paper and dive in!
Reach out to Geta: www.facebook.com/groups/getasguthealth/ & @getas.digest on Instagram
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
250 episoder
216 || BEST OF Guests: 10 Easy Grocery Shopping Tips for Gut Health: Eating Healthier with Geta Barb
Manage episode 412812476 series 2967495
Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes!
Want to improve your gut health but don't know where to start? In this episode I chat with Gut Health Practitioner, Geta Barbu, who gives us great tips for grocery shopping with our gut health in mind. I love tangible tips and takeaways- get out a pen and paper and dive in!
Reach out to Geta: www.facebook.com/groups/getasguthealth/ & @getas.digest on Instagram
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
250 episoder
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