Ep 27 - Breathwork For Kids (Bubble Breath) The Breathwork Club podcast

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Fitness Alternative Health Mental Health thebreathworkclub

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Breathwork Club « »
Ep 27 - Breathwork for Kids (Bubble Breath)

3+ y ago 6:15

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MP3•Episoder hjem

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Breathwork can be as useful for kids as it is it for adults. A good way to get kids to connect with their breath is using playful imagery. For this calming technique, we imagine blowing bubbles to help slow down the exhalations

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

If you would like to support the production of this podcast, you can do so by becoming a member on patreon for a small monthly donation. As a thank you, patreon members get access to additional yoga and breathwork content

https://www.patreon.com/thebreathworkclub

Www.thebreathworkclub.ie

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

Artwork

Ep 27 - Breathwork for Kids (Bubble Breath)

The Breathwork Club

37 subscribers

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Breathwork can be as useful for kids as it is it for adults. A good way to get kids to connect with their breath is using playful imagery. For this calming technique, we imagine blowing bubbles to help slow down the exhalations

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

If you would like to support the production of this podcast, you can do so by becoming a member on patreon for a small monthly donation. As a thank you, patreon members get access to additional yoga and breathwork content

https://www.patreon.com/thebreathworkclub

Www.thebreathworkclub.ie

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

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