Ep 31 Qi Gong Tapping The Breathwork Club podcast

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Fitness Alternative Health Mental Health thebreathworkclub

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Breathwork Club « »
Ep 31 Qi Gong Tapping

3y ago 14:47

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MP3•Episoder hjem

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Tapping is a really lovely practice from Qi Gong to help stimulate energy. It is lovely way to connect to the physical body, to release tension and create energy. In this practice we will focus on stimulating energy around the lungs, so focusing the tapping around the chest, ribs, shoulders and lower back

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

If you would like to support the production of this podcast, you can do so by becoming a member on Patreon for a small monthly donation. As a thank you, Patreon members get access to additional yoga and breathwork content, as well as video guides to the techniques covered in the podcast

https://www.patreon.com/thebreathworkclub

https://www.thebreathworkclub.ie

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

Artwork

Ep 31 Qi Gong Tapping

The Breathwork Club

37 subscribers

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av thebreathworkclub. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thebreathworkclub eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Tapping is a really lovely practice from Qi Gong to help stimulate energy. It is lovely way to connect to the physical body, to release tension and create energy. In this practice we will focus on stimulating energy around the lungs, so focusing the tapping around the chest, ribs, shoulders and lower back

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

If you would like to support the production of this podcast, you can do so by becoming a member on Patreon for a small monthly donation. As a thank you, Patreon members get access to additional yoga and breathwork content, as well as video guides to the techniques covered in the podcast

https://www.patreon.com/thebreathworkclub

https://www.thebreathworkclub.ie

… continue reading

59 episoder

#Fitness #Alternative Health #Mental Health #thebreathworkclub

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