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Innhold levert av Alix Hubble. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alix Hubble eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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164 Is Living Up to the “Good Girl” Image Affecting Your Confidence?

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Manage episode 437588156 series 2926992
Innhold levert av Alix Hubble. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alix Hubble eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I don’t know about you, but I’ve definitely suffered from good girl syndrome for most of my life. But it wasn’t until recently that I discovered that this was something that was even a thing - let alone that it was affecting my confidence and my ability to get more of what I wanted in my own life.

So today, I want to dive into this:

-what is good girl syndrome

-how might it be holding you back right now

-and what are some of the first steps you can take to emerge from the other side feeling more like yourself and having more trust and confidence in yourself too.

I know that so many of you are going to resonate really strongly with this and I know you’ll get so much value out of this episode!

To get your free Perimenopause Habit Hacker, just head to https://www.chickfit.co.uk/perimenopausehabithacker

Resources:

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit

  continue reading

199 episoder

Artwork
iconDel
 
Manage episode 437588156 series 2926992
Innhold levert av Alix Hubble. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alix Hubble eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I don’t know about you, but I’ve definitely suffered from good girl syndrome for most of my life. But it wasn’t until recently that I discovered that this was something that was even a thing - let alone that it was affecting my confidence and my ability to get more of what I wanted in my own life.

So today, I want to dive into this:

-what is good girl syndrome

-how might it be holding you back right now

-and what are some of the first steps you can take to emerge from the other side feeling more like yourself and having more trust and confidence in yourself too.

I know that so many of you are going to resonate really strongly with this and I know you’ll get so much value out of this episode!

To get your free Perimenopause Habit Hacker, just head to https://www.chickfit.co.uk/perimenopausehabithacker

Resources:

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit

  continue reading

199 episoder

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