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Wellness Wednesday - Magnesium & Sleep
Manage episode 368050251 series 2898597
Magnesium can help us get quality sleep in a number of ways. Think greens, beans, nuts and seeds for food sources of magnesium, and our favorite supplement can be found in our DFH store!
Subscribe for new tips every Wednesday, and follow us on Instagram @cancerchampionsorg
Learn more about Cancer Champions at https://cancerchampions.org/
72 episoder
Manage episode 368050251 series 2898597
Magnesium can help us get quality sleep in a number of ways. Think greens, beans, nuts and seeds for food sources of magnesium, and our favorite supplement can be found in our DFH store!
Subscribe for new tips every Wednesday, and follow us on Instagram @cancerchampionsorg
Learn more about Cancer Champions at https://cancerchampions.org/
72 episoder
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