Joint Pain: Strategies for Relief

The Cancer Pod: Integrative Medicine Talk

Innhold levert av Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

8M ago 41:35

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Joint pain is common, but that doesn't mean you have to suffer! There are so many natural remedies to control and relieve the discomfort. Whether you are preventing joint pain during treatment or you have ongoing arthritis-type pain, Tina & Leah talk about ways to find relief. We even tackle the tough-to-treat joint pain from aromatase inhibitors (yes, there are things you can do!). Sometimes, the answer is already in your kitchen!
Links to prior episodes we mention:
Turmeric
Brain Fog
Sammy Peterson, RD, CSO
Rebecca Katz- nutrition, recipes, etc.- her website and her cookbooks.
Aromatase Inhibitors and Vitamin D in your blood.
Exercise to reduce the joint pain from aromatase inhibitors.
Community acupuncture can keep your cost for acupuncture way down.

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Kapitler

1. It's about 3 whales long (00:00:00)

2. Intro (00:01:17)

3. Risk Factors (00:04:57)

4. Get ongoing pain properly diagnosed (00:10:10)

5. Conventional approaches to joint pain (00:12:48)

6. Plants that can help (00:15:42)

7. Exercise? (00:23:13)

8. Nutritional supplements that can help (00:25:39)

9. Are you reacting to certain foods? (00:28:59)

10. Summary of our recommendations (00:36:04)

11. Wrap up (00:39:15)

96 episoder