Sports Supplements - Group A (The Ones That Actually May Work) The Compeat Waffle podcast

Artwork

Compeat Nutrition Fitness Health and Well-Being

Innhold levert av Compeat Performance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Compeat Performance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Compeat Waffle « »
Sports Supplements - Group A (The Ones That Actually May Work)

3+ y ago 48:51

Del

MP3•Episoder hjem

Innhold levert av Compeat Performance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Compeat Performance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Recently the Australian Institute of Sport released a revamped version of their world renowned Supplement Framework. Over the coming episodes, we put a spotlight on each group - starting with Group A.

This group are the supplements on the podium so to speak. The ones with a strong level of evidence that they may help with your sports performance. Enjoy this episode as we go through each one, how it works and when you may want to consider using them.

As always, these supps are the sprinkles on the icing (timing and periodisation) of the cake (daily food choice) when it comes to performance nutrition, but used well can make that recipe pop!

… continue reading

116 episoder

#Compeat Nutrition #Fitness #Health and Well-Being

Artwork

Sports Supplements - Group A (The Ones That Actually May Work)

The Compeat Waffle

20 subscribers

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Compeat Performance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Compeat Performance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Recently the Australian Institute of Sport released a revamped version of their world renowned Supplement Framework. Over the coming episodes, we put a spotlight on each group - starting with Group A.

This group are the supplements on the podium so to speak. The ones with a strong level of evidence that they may help with your sports performance. Enjoy this episode as we go through each one, how it works and when you may want to consider using them.

As always, these supps are the sprinkles on the icing (timing and periodisation) of the cake (daily food choice) when it comes to performance nutrition, but used well can make that recipe pop!

… continue reading

116 episoder

#Compeat Nutrition #Fitness #Health and Well-Being

모든 에피소드

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema