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Innhold levert av Anna Runkle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Runkle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How Trauma Makes Your Productivity Come in BURSTS

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Manage episode 451900429 series 3471699
Innhold levert av Anna Runkle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Runkle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.

Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

350 episoder

Artwork
iconDel
 
Manage episode 451900429 series 3471699
Innhold levert av Anna Runkle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Runkle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.

Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

350 episoder

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