Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night

The Diet Obsessed

Innhold levert av Veronica Santarelli. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Veronica Santarelli eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1+ y ago 49:29

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On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.)
I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl.
I then do a review on Dr_Idz, a physician, with a masters in nutritional research, who has earned a huge following on social media, from debunking false myths about health and nutrition. In this episode I cover "Is Weight an Indicator of Health?" and "Is Eating at Night, Harmful for Health?

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106 episoder

#Fitness #Veronica Santarelli #Alternative Health #Nutrition #Weight Loss