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11. Why rest is the new hustle - Avoiding burnout creates consistency
Manage episode 429713415 series 3587367
Innhold levert av Sam Thurmond & Jaclyn Steele Thurmond, Sam Thurmond, and Jaclyn Steele Thurmond. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Thurmond & Jaclyn Steele Thurmond, Sam Thurmond, and Jaclyn Steele Thurmond eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate? Well, the first quarter of this year taught me exactly why I haven’t been able to do some of those things. I’ve been living in a constant state of burnout. No more! Here’s what I’m doing to rest, restore, and avoid burnout forever so I can consistently create from an overflowing heart.
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