Artwork

Innhold levert av GOTOGABBY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av GOTOGABBY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

5 Ways Stem Cells will TRANSFORM What it Means to Be Healthy

1:26:51
 
Del
 

Manage episode 454622371 series 2605449
Innhold levert av GOTOGABBY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av GOTOGABBY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Gabby interviews Christian Drapeau, a pioneer in stem cell research, discussing the transformative potential of stem cells in health and healing. They explore the basics of stem cells, their role in the body, the evolution of stem cell research, and the impact of aging on stem cell efficacy. Drapeau shares compelling case studies and insights into the sources of stem cells, including bone marrow and umbilical cord, while also addressing the importance of plants in enhancing stem cell function. The conversation emphasizes the need for a deeper understanding of stem cells and their applications in regenerative medicine. In this conversation, Gabby Reece and her guest delve into the complexities of stem cell research, the challenges of merging passion with business, and the real-life success stories that highlight the potential of stem cells in healing. They discuss the formulation of effective stem cell products, the importance of lifestyle factors, and the impact of stress on health. The conversation emphasizes the power of nature in healing, the significance of sleep and recovery, and the future of stem cell therapy as a daily practice for overall well-being.

Stemregen is a sponsor of the Gabby Reece show.

Sponsors:

STEMREGEN: Get 20% off STEMREGEN with the code GABBY20 at https://www.stemregen.co/

Maui Nui (YT): Use the code GABBY by going to www.MauiNuiVenison.com/GABBY for 15% off your first order of fresh venison, jerky, broth, and ‘ohana subscription.

OneSkin (YT): Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod

Bon Charge (YT): My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout.

Chapters

00:00 The Power of Stem Cells

02:25 Christian Drapeau's Journey in Stem Cell Research

05:21 Understanding Stem Cells: The Basics

09:22 The Evolution of Stem Cell Research

12:36 The Role of Stem Cells in Healing

16:24 Real-Life Impact: Case Studies and Anecdotes

19:15 The Decline of Stem Cells with Age

23:03 Sources of Stem Cells: Bone Marrow vs. Umbilical Cord

27:59 Navigating Stem Cell Therapy: What to Know

38:24 The Intersection of Plants and Stem Cell Research

42:44 The Challenge of Merging Passion and Business

43:39 The Journey of Stem Cell Research

45:05 Real-Life Success Stories with Stem Cells

46:32 Formulating Effective Stem Cell Products

49:21 Nature vs. Pharmaceuticals: A Paradigm Shift

50:48 Exploring the Body's Healing Potential

52:42 Understanding Heart Repair and Stem Cells

54:34 The Role of Stem Cells in Healing

56:27 Lifestyle Factors Affecting Stem Cell Function

59:51 Stress Management and Its Impact on Health

01:01:15 The Effects of Light and Exercise on Stem Cells

01:03:09 The Importance of Sleep and Recovery

01:06:03 Exploring Vibration and Meditation for Healing

01:08:09 New Discoveries in Health Supplements

01:12:57 Understanding Stem Regen Products

01:18:16 The Future of Stem Cell Therapy

To learn more about Christian Drapeau, follow him on Instagram @stemcellchristian

For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

stem cells, health, longevity, stem cell therapy, Christian Drapeau, healing, regenerative medicine, health innovations, stem cell research, wellness, stem cells, health, healing, natural remedies, inflammation, recovery, lifestyle, meditation, adaptogens, plant-based

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

308 episoder

Artwork
iconDel
 
Manage episode 454622371 series 2605449
Innhold levert av GOTOGABBY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av GOTOGABBY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Gabby interviews Christian Drapeau, a pioneer in stem cell research, discussing the transformative potential of stem cells in health and healing. They explore the basics of stem cells, their role in the body, the evolution of stem cell research, and the impact of aging on stem cell efficacy. Drapeau shares compelling case studies and insights into the sources of stem cells, including bone marrow and umbilical cord, while also addressing the importance of plants in enhancing stem cell function. The conversation emphasizes the need for a deeper understanding of stem cells and their applications in regenerative medicine. In this conversation, Gabby Reece and her guest delve into the complexities of stem cell research, the challenges of merging passion with business, and the real-life success stories that highlight the potential of stem cells in healing. They discuss the formulation of effective stem cell products, the importance of lifestyle factors, and the impact of stress on health. The conversation emphasizes the power of nature in healing, the significance of sleep and recovery, and the future of stem cell therapy as a daily practice for overall well-being.

Stemregen is a sponsor of the Gabby Reece show.

Sponsors:

STEMREGEN: Get 20% off STEMREGEN with the code GABBY20 at https://www.stemregen.co/

Maui Nui (YT): Use the code GABBY by going to www.MauiNuiVenison.com/GABBY for 15% off your first order of fresh venison, jerky, broth, and ‘ohana subscription.

OneSkin (YT): Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod

Bon Charge (YT): My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout.

Chapters

00:00 The Power of Stem Cells

02:25 Christian Drapeau's Journey in Stem Cell Research

05:21 Understanding Stem Cells: The Basics

09:22 The Evolution of Stem Cell Research

12:36 The Role of Stem Cells in Healing

16:24 Real-Life Impact: Case Studies and Anecdotes

19:15 The Decline of Stem Cells with Age

23:03 Sources of Stem Cells: Bone Marrow vs. Umbilical Cord

27:59 Navigating Stem Cell Therapy: What to Know

38:24 The Intersection of Plants and Stem Cell Research

42:44 The Challenge of Merging Passion and Business

43:39 The Journey of Stem Cell Research

45:05 Real-Life Success Stories with Stem Cells

46:32 Formulating Effective Stem Cell Products

49:21 Nature vs. Pharmaceuticals: A Paradigm Shift

50:48 Exploring the Body's Healing Potential

52:42 Understanding Heart Repair and Stem Cells

54:34 The Role of Stem Cells in Healing

56:27 Lifestyle Factors Affecting Stem Cell Function

59:51 Stress Management and Its Impact on Health

01:01:15 The Effects of Light and Exercise on Stem Cells

01:03:09 The Importance of Sleep and Recovery

01:06:03 Exploring Vibration and Meditation for Healing

01:08:09 New Discoveries in Health Supplements

01:12:57 Understanding Stem Regen Products

01:18:16 The Future of Stem Cell Therapy

To learn more about Christian Drapeau, follow him on Instagram @stemcellchristian

For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

stem cells, health, longevity, stem cell therapy, Christian Drapeau, healing, regenerative medicine, health innovations, stem cell research, wellness, stem cells, health, healing, natural remedies, inflammation, recovery, lifestyle, meditation, adaptogens, plant-based

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

308 episoder

Alle episoder

×
 
Gabby discusses the importance of sustainable food practices, the issues surrounding American nutrition, and the role of nutrition in health and recovery. She emphasizes the impact of social media on healthy eating, the significance of building a balanced plate, and the need for mindful eating habits. Gabby also addresses the importance of quality protein sources, understanding cravings, and the personal responsibility in making healthier choices. Throughout the conversation, she encourages listeners to integrate healthy practices into their daily lives and to make small, sustainable changes for better health. SPONSORS STEMREGEN: Your daily natural stem cell support. Support your body’s innate repair system for better health, recovery, and vitality. Get 20% off STEMREGEN with the code GABBY20 at https://www.stemregen.co/pages/gabby-reece Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Cornbread: My listeners will receive 30% off your first order by going to cornbreadhemp.com/GABBY and using the code GABBY at checkout. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod CHAPTERS 00:00 The Importance of Sustainable Food Practices 03:13 Understanding American Nutrition Issues 06:13 The Role of Nutrition in Health and Recovery 08:52 Social Media's Impact on Healthy Eating 12:10 Building a Balanced Plate 14:57 Navigating Portion Control and Meal Timing 18:00 The Significance of Quality Protein Sources 20:50 Understanding Cravings and Emotional Eating 23:47 The Need for a Mindful Approach to Eating 27:03 The Role of Personal Responsibility in Nutrition 29:56 Creating Sustainable Eating Habits 33:06 The Journey Towards Healthier Choices 36:01 Integrating Healthy Practices into Daily Life For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby Reece speaks with Dr. Ben Goertzel, a leading figure in artificial intelligence, about the potential of AI to revolutionize various fields, including gene therapy and human consciousness. They explore the balance between technological advancements and our connection to nature, the philosophical implications of longevity, and the future of human experience in an increasingly tech-driven world. The discussion delves into the opportunities and challenges posed by AI, emphasizing the importance of maintaining our humanity amidst rapid technological change. SPONSORS Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at lumepodcast.com/GABBY ! #lumepod Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price! STEMREGEN: Your daily natural stem cell support. Support your body’s innate repair system for better health, recovery, and vitality. Get 20% off STEMREGEN with the code GABBY20 at https://www.stemregen.co/pages/gabby-reece Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Chapters 00:00 AI and Gene Therapy Innovations 08:30 Understanding AI's Rapid Advancement 14:14 The Singularity and Its Implications 20:25 The Twin Protocol and Data Ownership 28:56 Longevity Supplements and Health Innovations 48:12 Deep Dive with Dr. Ben Goertzel 54:24 Expanding Consciousness and Technology 01:00:10 The Intersection of Nature and Technology 01:06:23 The Evolution of Technology and Human Experience 01:12:35 Philosophical Perspectives on Longevity 01:18:06 The Role of AI in Art and Creativity 01:25:43 Desdemona: A New Era of Robot Interaction 01:48:13 The Illusion of Control 01:55:46 The Role of AI in Society 02:05:22 Health, Longevity, and Supplements 02:10:42 AI and Personalized Medicine 02:16:32 Education and Emotional Intelligence 02:22:23 Psychedelics and Consciousness 02:30:01 The Future of AI and Longevity For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Keywords AI, gene therapy, consciousness, technology, human connection, longevity, transhumanism, robotics, nature, future, AI, robotics, creativity, human-robot collaboration, longevity, health, technology, complexity, sovereignty, digital twins, personalized medicine, AI, longevity, health, psychedelics, education, emotional intelligence, brain health, technology Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby Reece and Abby Sharp delve into the complexities of nutrition, diet culture, and the impact of social media on eating habits. They discuss the importance of fostering a healthy relationship with food, the principles of intuitive eating, and the need for media literacy to combat misinformation. The conversation emphasizes the significance of mindset in nutrition, the role of gender in eating behaviors, and the necessity of establishing routines for healthy eating. They also explore how to optimize nutrition for performance and the emotional aspects of food. Sponsors Bon Charge (YOUTUBE): My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Cornbread CBD (YOUTUBE): My listeners will receive 30% off your first order by going to cornbreadhemp.com/GABBY and using the code GABBY at checkout. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Chapters 00:00 Navigating the World of Social Media and Nutrition 02:28 Understanding Diet Culture and Intuitive Eating 04:33 The Importance of Mindset in Nutrition 05:01 Building a Healthy Relationship with Food 09:16 The Impact of Social Media on Eating Habits 15:10 Empowering Young People Through Media Literacy 20:39 Establishing a Routine for Healthy Eating 25:07 The Role of Gender in Eating Behaviors 29:31 Intuitive Eating: A Mind-Body Framework 36:01 Optimizing Nutrition for Performance 42:29 Food as a Tool for Emotional Wellbeing 44:50 Simplifying Nutrition for Everyone 51:09 The Importance of Visual Appeal in Nutrition 56:41 Raising Healthy Eaters: Strategies for Parents 01:01:00 Food as Medicine: Balancing Science and Practicality 01:07:34 Addressing Systemic Issues in Nutrition 01:12:18 Emotional Eating: Understanding and Managing Triggers 01:19:30 The Role of AI in Nutrition and Health 01:25:09 Personal Nutrition Practices and Daily Rituals To hear more from Abbey Sharp, check out her podcast Bite Back: https://www.youtube.com/@AbbeysKitchen/podcasts For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Keywords nutrition, diet culture, intuitive eating, social media, healthy eating, food relationship, media literacy, eating habits, performance nutrition, emotional wellbeing, nutrition, health, emotional eating, parenting, food trends, protein, hydration, food as medicine, systemic issues, AI in health Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby Reece and Mark Sisson explore the misconceptions surrounding running as a health strategy, the importance of following one's passion, and the psychological aspects of endurance sports. They discuss the balance between health and enjoyment, the journey of entrepreneurship, and the significance of family time. Mark reflects on his experiences as an endurance athlete and how they shaped his views on fitness and well-being, emphasizing the need to feel good and enjoy life rather than just pursuing goals. Sponsors Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price! Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today. Chapters 00:00 The Misconception of Running for Health 01:57 Mark Sisson's Journey and Insights 02:37 The Importance of Following Passion 04:49 The Balance of Health and Enjoyment 07:37 The Psychological Aspects of Endurance Sports 10:33 The Shift from Competition to Enjoyment 15:46 Reflections on Endurance and Healing 19:36 The Importance of Feeling Good 22:00 Navigating Entrepreneurship and Family Life 27:38 Managing Ups and Downs in Life 32:25 The Long Road to Success 39:19 Introducing Paloova: A New Venture in Foot Health 44:35 The Importance of Foot Health 51:12 Born to Walk: Understanding Human Movement 56:01 Rethinking Running: The Case for Walking 01:06:03 The Obligate Runner: Understanding the Psychology of Running 01:09:26 Lessons from Youth: The Shift in Motivation and Purpose 01:12:16 Parenting Insights: Leading by Example and Allowing Growth 01:19:01 The Circle of Life: Observing Generational Parenting 01:19:54 Food Trends: Optimism in Healthy Eating and Nutrition 01:23:36 Simplicity in Health: The Essentials of Nutrition and Exercise 01:31:20 Daily Rituals: Setting the Tone for a Positive Day 01:34:40 Creating and Innovating: The Drive to Make a Difference For more Mark Sisson, pre-order his new book Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Keywords health, running, endurance, entrepreneurship, Mark Sisson, fitness, mental health, lifestyle, balance, well-being, health, wellness, walking, foot health, Gabby Reece, Paloova, exercise, nutrition, longevity, fitness, running, psychology, parenting, nutrition, health, motivation, generational insights, daily rituals, food trends, exercise Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this episode, Gabby explores the importance of defining health as a priority, especially as we approach the New Year. She discusses setting intentions, understanding personal values, and the significance of building a supportive community. Gabby emphasizes the need for creating healthy habits, embracing authenticity, and living with intention and gratitude. She reflects on parenting, relationships, and the journey of aging gracefully while encouraging listeners to find balance in their health and wellness practices. Sponsors: Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com . Use GABBY20 for 20% off your purchase! Chapters 00:00 Defining Health as a Priority 02:01 Setting Intentions for the New Year 05:52 Understanding Purpose and Values 10:11 Building a Supportive Community 14:01 Creating Healthy Habits 18:06 Embracing Authenticity and Truth 22:03 Living with Intention and Gratitude 26:05 Exploring New Health Practices 29:54 Reflections on Parenting and Relationships 34:14 Aging Gracefully and Embracing Life 38:02 Finding Balance in Health and Wellness For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A health, wellness, New Year's resolutions, community, purpose, authenticity, habits, aging, fitness, Gabby Reece Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby Reece speaks with Joe DeSena, the founder of Spartan Race, about resilience, parenting, and the importance of physical challenges. They explore Joe's early life, the lessons learned from his pool business, and the journey to creating a global fitness brand. The discussion delves into the role of parenting in nurturing toughness in children, the impact of technology on youth, and the significance of delayed gratification. Joe shares insights from his experiences and emphasizes the need for uncomfortable parenting to foster resilience in the next generation. In this engaging conversation, Gabby Reece and Joe De Sena explore the journey from humble beginnings in the pool business to the high-stakes world of Wall Street, emphasizing the importance of resilience, community support, and personal growth through physical challenges. Sponsors: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Cornbread CBD: My listeners will receive 30% off your first order by going to cornbreadhemp.com/GABBY and using the code GABBY at checkout. Chapters 00:00 The Resilience of Humanity 00:57 Introduction to Joe DeSena and Spartan Race 03:08 Joe's Early Life and Influences 06:00 Lessons from the Pool Business 09:06 The Journey to College 12:56 The Importance of Delayed Gratification 17:03 Physical Challenges and Tenacity 20:07 Nurturing Resilience in Children 22:58 The Role of Parenting in Toughness 25:54 Balancing Toughness and Compassion in Parenting 29:50 Navigating Technology and Parenting 33:00 The Impact of College on Joe's Life 35:54 Transitioning from Pool Business to Wall Street 45:31 The Journey from Pool Business to Wall Street 48:21 The Transformation Through Physical Activity 51:11 Overcoming Adversity in Event Planning 54:18 Resilience and Faith in Business 58:34 Lessons from Early Challenges 01:01:50 The Importance of Community and Support 01:03:48 Navigating Business Challenges During COVID-19 01:09:27 Leadership Lessons Learned 01:12:58 The Balance of Leading and Following 01:14:51 Maintaining Personal Health and Fitness 01:20:16 Aging and Endurance 01:22:12 The Power of Incremental Improvement 01:25:32 Finding Your True Self Through Challenges To learn more about Joe Desena, check out his website: https://joedesena.com/ For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A resilience, parenting, Spartan Race, Joe DeSena, toughness, fitness, delayed gratification, personal growth, technology, college experience, Gabby Reece, Joe De Sena, Spartan Race, resilience, business challenges, physical fitness, leadership, personal growth, COVID-19, community support Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabbyinterviews Dr. Andrew Kutnick, who shares his personal journey from obesity to being diagnosed with type 1 diabetes. He discusses the powerful role of insulin in metabolism and how his experiences shaped his understanding of health and fitness. The conversation delves into the emotional challenges of living with a chronic condition, the importance of accountability in weight loss, and the insights gained from managing diabetes that can benefit overall health and performance. In this conversation, Gabby Reece discusses her journey with dietary changes, focusing on the impact of a low-carb diet on her strength and overall health. She shares insights into metabolic health, the importance of family health practices, and the challenges of managing type 1 diabetes. Sponsors: Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Ritual: Get 25% off your first month at ritual.com/GABBY . Start Ritual or add Essential For Women 18+ to your subscription today. Bon Charge: My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout. Cornbread CBD: My listeners will receive 30% off your first order by going to cornbreadhemp.com/GABBY and using the code GABBY at checkout. Chapters 00:00 The Power of Insulin: A Personal Journey 02:12 Overcoming Obesity: The Path to Metabolic Health 08:26 The Diagnosis: Understanding Type 1 Diabetes 16:12 Navigating Life with Type 1 Diabetes 24:54 The Emotional Impact of a Chronic Condition 32:21 Leveraging Knowledge: From Personal Experience to Research 41:58 The Journey to Dietary Change 44:15 Metabolic Health Insights 48:29 Family Health Practices 52:15 Understanding Type 1 Diabetes 53:21 The Role of Stress and Environment 54:46 Exploring Fasting and Nutrition 01:01:21 Balancing Data and Intuition in Health 01:07:04 Fasting: Benefits and Considerations 01:24:21 The Impact of Diet on Health 01:31:06 Creating Healthier Food Alternatives 01:34:48 The Role of Supplements in Health 01:38:14 Research Gaps in Metabolic Health 01:52:31 The Microbiome and Its Connection to Disease 01:56:10 Advice for Newly Diagnosed Individuals 02:00:30 Mindfulness and Daily Practices for Well-being To Learn More about Dr. Andrew Koutnik check out his website: https://andrewkoutnik.com/ For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby interviews Christian Drapeau, a pioneer in stem cell research, discussing the transformative potential of stem cells in health and healing. They explore the basics of stem cells, their role in the body, the evolution of stem cell research, and the impact of aging on stem cell efficacy. Drapeau shares compelling case studies and insights into the sources of stem cells, including bone marrow and umbilical cord, while also addressing the importance of plants in enhancing stem cell function. The conversation emphasizes the need for a deeper understanding of stem cells and their applications in regenerative medicine. In this conversation, Gabby Reece and her guest delve into the complexities of stem cell research, the challenges of merging passion with business, and the real-life success stories that highlight the potential of stem cells in healing. They discuss the formulation of effective stem cell products, the importance of lifestyle factors, and the impact of stress on health. The conversation emphasizes the power of nature in healing, the significance of sleep and recovery, and the future of stem cell therapy as a daily practice for overall well-being. Stemregen is a sponsor of the Gabby Reece show. Sponsors: STEMREGEN: Get 20% off STEMREGEN with the code GABBY20 at https://www.stemregen.co/ Maui Nui (YT): Use the code GABBY by going to www.MauiNuiVenison.com/GABBY for 15% off your first order of fresh venison, jerky, broth, and ‘ohana subscription. OneSkin (YT): Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Bon Charge (YT): My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout. Chapters 00:00 The Power of Stem Cells 02:25 Christian Drapeau's Journey in Stem Cell Research 05:21 Understanding Stem Cells: The Basics 09:22 The Evolution of Stem Cell Research 12:36 The Role of Stem Cells in Healing 16:24 Real-Life Impact: Case Studies and Anecdotes 19:15 The Decline of Stem Cells with Age 23:03 Sources of Stem Cells: Bone Marrow vs. Umbilical Cord 27:59 Navigating Stem Cell Therapy: What to Know 38:24 The Intersection of Plants and Stem Cell Research 42:44 The Challenge of Merging Passion and Business 43:39 The Journey of Stem Cell Research 45:05 Real-Life Success Stories with Stem Cells 46:32 Formulating Effective Stem Cell Products 49:21 Nature vs. Pharmaceuticals: A Paradigm Shift 50:48 Exploring the Body's Healing Potential 52:42 Understanding Heart Repair and Stem Cells 54:34 The Role of Stem Cells in Healing 56:27 Lifestyle Factors Affecting Stem Cell Function 59:51 Stress Management and Its Impact on Health 01:01:15 The Effects of Light and Exercise on Stem Cells 01:03:09 The Importance of Sleep and Recovery 01:06:03 Exploring Vibration and Meditation for Healing 01:08:09 New Discoveries in Health Supplements 01:12:57 Understanding Stem Regen Products 01:18:16 The Future of Stem Cell Therapy To learn more about Christian Drapeau, follow him on Instagram @stemcellchristian For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A stem cells, health, longevity, stem cell therapy, Christian Drapeau, healing, regenerative medicine, health innovations, stem cell research, wellness, stem cells, health, healing, natural remedies, inflammation, recovery, lifestyle, meditation, adaptogens, plant-based Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this transformative episode, Dr. Rangan Chatterjee, renowned doctor, author, and podcast host, shares his groundbreaking approach to health, happiness, and resilience. Drawing from over 23 years of medical practice and personal growth, Dr. Chatterjee dives deep into the root causes of our behaviors, the power of reframing emotional triggers, and the profound role of self-awareness in creating lasting change. Sponsors: LolaVie: Get 15% off LolaVie with code GABBY15 at https://www.lolavie.com/GABBY15 ! #lolaviepod Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15 ! #jennikaynepartner Bon Charge: My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout. Chapters: [00:00:00] Introduction: Dr. Rangan Chatterjee’s Journey in Wellness and Health [00:08:00] The Roots of Behavioral Change: Why We Act the Way We Do [00:16:00] Parenting Insights: Lessons from Raising Teens [00:24:00] Emotional Triggers and the Power of Reframing [00:32:00] Building Emotional Resilience Through Daily Practices [00:40:00] Community and Connection: The Dual Power of Self-Reliance and Giving [00:48:00] The Role of Forgiveness in Physical and Mental Health [00:56:00] Breaking Free from External Validation [01:04:00] Becoming Your Own Health Expert [01:16:00] How to Cultivate Inner Peace in a World Full of Noise [01:24:00] From Expert Advice to Inner Wisdom: Becoming Your Own Health Authority [01:32:00] The Power of Forgiveness: Healing Your Mind and Body [01:35:01] Closing Reflections: A Journey Toward Lasting Change To hear more from Dr. Chatterjee , check out his podcast: https://www.youtube.com/@DrChatterjeeRangan For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this enlightening and candid episode, Gabby Reece sits down with Dr. Rena Malik, a leading urologist and pelvic surgeon, to discuss topics often left in the shadows—sexual health, education, and relationship dynamics. Dr. Malik shares her expertise on the importance of open conversations about sex, how lifestyle impacts intimacy, and practical advice for improving your relationships and overall sexual well-being. Sponsors: Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Chapters: Understanding Sexual Dysfunction Across Ages [00:00:00 - 00:08:00] The Importance of Hormones in Sexual Health [00:08:01 - 00:16:00] Building Intimacy in Long-Term Relationships [00:16:01 - 00:24:00] How Lifestyle Affects Sexual Health [00:24:01 - 00:32:00] The Science of Pleasure and Orgasm [00:32:01 - 00:40:00] Navigating Parenting and Conversations About Sex [00:40:01 - 00:48:00] Overcoming Shame and Building Confidence in the Bedroom [00:48:01 - 00:56:00] Tools and Resources for Improving Sexual Health [00:56:01 - 00:59:59] Redefining Intimacy After Motherhood and Aging [01:00:00 - 01:08:00] Pelvic Floor Health: Key to Long-Term Sexual Wellness [01:08:01 - 01:16:00] Stress and Hormones: How Modern Life Impacts Sexual Desire [01:16:01 - 01:24:00] The Role of Dopamine and Serotonin in Sexual Fulfillment [01:24:01 - 01:32:00] Mindfulness and Movement: Non-Medical Strategies for Better Sex [01:32:01 - 01:40:00] Why Are People Having Less Sex Today? [01:40:01 - 01:48:00] Men’s Health: Addressing Testosterone, Stress, and Intimacy Challenges [01:48:01 - 01:56:00] Debunking Myths About Penis Size and Performance [01:56:01 - 02:04:00] Practical Tips for Rekindling Intimacy in Long-Term Relationships [02:04:01 - 02:12:00] Breaking Taboos and Building Confidence in Sexual Conversations [02:12:01 - End] Hear more From Dr. Rena Malik by checking out her YouTube channel: https://www.youtube.com/@RenaMalikMD For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby is joined by Dr. Stacy Sims, renowned exercise physiologist and nutrition scientist, to debunk myths about women’s health, fitness, and performance. Known for her groundbreaking TED Talk, Women Are Not Small Men , Dr. Sims explains how decades of male-centric research have overlooked the unique physiological needs of women. Together, they explore practical strategies to optimize training, nutrition, and overall health for women at every stage of life. Sponsors: Fatty 15 : Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Ritual: Get 25% off your first month at ritual.com/GABBY . Start Ritual or add Essential For Women 18+ to your subscription today. Bon Charge: My listeners get 25% off with this great Black Friday / Cyber Monday deal when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout . Show Notes: Movement as Medicine: Avoiding a Sedentary Lifestyle [00:00:00 - 00:08:00] Building Resilience Through Strength Training [00:08:01 - 00:16:00] Circadian Rhythms, Light Exposure, and Sleep [00:16:01 - 00:24:00] Rethinking Fasting for Women’s Health [00:24:01 - 00:32:00] Fueling for Performance: The Role of Protein [00:32:01 - 00:40:00] Gut Health and the Importance of Plant Diversity [00:40:01 - 00:48:00] Adapting to Stress: Nutrition and Lifestyle Hacks [00:48:01 - 00:56:00] Actionable Tips for Women at Different Life Stages [00:56:01 - ] The Impact of Stress on Women’s Hormonal Health [01:00:00 - 01:08:00] Optimizing Recovery Through Sleep and Nutrition [01:08:01 - 01:16:00] Exercise Adaptations for Women in Perimenopause and Menopause [01:16:01 - 01:24:00] Building Bone Density and Muscle Strength in Midlife [01:24:01 - 01:32:00] Gut Health in Hormonal Transition: Foods That Help [01:32:01 - 01:40:00] Rethinking Cardio for Women’s Long-Term Health [01:40:01 - 01:48:00] Hydration and Electrolyte Needs for Female Athletes [01:48:01 - 01:56:00] Empowering Women to Advocate for Their Health [01:56:01 - End] More About Dr. Stacy Sims: Check out her website for helpful information: https://www.drstacysims.com/ Follow Dr. Stacy Sims on Instagram @drstacysims For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this powerful episode, Gabby dives into an intense conversation with Brooke Siem, a professional chef and author of May Cause Side Effects , which chronicles her journey of coming off antidepressants after being medicated for nearly 15 years. Brooke openly shares her personal battles, from the trauma of losing her father to the life-altering side effects of psychiatric medications. Together, Gabby and Brooke address the complexities surrounding mental health treatment, the often-overlooked consequences of long-term medication, and the challenges of navigating withdrawal. This conversation offers an essential perspective for anyone dealing with mental health issues, addiction, or searching for a deeper understanding of how medication impacts the body and mind over time. Sponsors: Helix: Get 25% off Sitewide + 2 FREE Dream Pillows with any mattress purchase by going to helixsleep.com/GabbyReece Maui Nui: Use the code GABBY by going to www.MauiNuiVenison.com/GABBY for 15% off your first order of fresh venison, jerky, broth, and ‘ohana subscription. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Bon Charge: My listeners get 25% off with this great Black Friday / Cyber Monday deal when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout . Episode Chapters: The Emotional and Physical Toll of Long-Term Medication [00:00:00 - 00:08:00] Uncovering the Hidden Side Effects of Antidepressants [00:08:01 - 00:16:00] Breaking Free: Deciding to Taper Off Medication [00:16:01 - 00:24:00] The Reality of Withdrawal and Its Physical Manifestations [00:24:01 - 00:32:00] Navigating Mental Health Post-Medication [00:32:01 - 00:40:00] The Power of Food and Physical Wellness in Recovery [00:40:01 - 00:48:00] Building a Support System and Finding Community [00:48:01 - 00:56:00] Redefining Mental Health and Personal Responsibility [00:56:01 - 01:04:00] Final Thoughts on Empowerment and Living Authentically [01:04:01 - 01:12:00] Understanding Waves in Antidepressant Withdrawal [01:12:01 - 01:20:00] Recognizing Good Days and Bad Days in Mental Health [01:20:01 - 01:28:00] The Importance of Community and Connection in Recovery [01:28:01 - 01:36:00] Navigating Family Dynamics During Withdrawal [01:36:01 - 01:44:00] Reflecting on Generational Impact of Psychiatric Medications [01:44:01 - 01:52:00] Grounding Practices and Lifestyle Adjustments Post-Medication [01:52:01 - 02:00:00] Embracing Simplicity: Healing Through Minimalism [02:00:01 - 02:08:00] Long-Term Impacts of Psychiatric Medication on Identity [02:08:01 - 02:16:00] The Complex Process of Tapering Off Antidepressants [02:16:01 - 02:24:00] Final Reflections: Life After Antidepressants [02:24:01 - End] More about Brooke Siem: Find her on Instagram @brookesiem https://www.instagram.com/brookesiem/?hl=en Check out her book May Cause Side Effects For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby engages in a candid and insightful conversation with her husband, Laird Hamilton, legendary big wave surfer and co-founder of various fitness and lifestyle initiatives. Laird shares his philosophy on the importance of play, the invisible discipline it cultivates, and how he integrates joy and challenge into his daily life. Their discussion dives into the role of family, navigating different life stages, and the balancing act of pursuing personal passions while maintaining deep familial connections. Gabby and Laird explore lessons learned over decades of their relationship, personal growth, and the art of finding fulfillment in life’s simple and profound moments. Sponsors: LolaVie: Get 15% off LolaVie with code GABBY at https://www.lolavie.com/GABBY ! #lolaviepod BonCharge: My listeners get 25% off with this great Black Friday / Cyber Monday deal when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout . Jenni Kayne: From now through the end of November, shop the @jennikayne sale and get 25% at jennikayne.com/REECE15 ! #jennikaynepartner Chapters: The Power of Play in Everyday Life [00:00:00 - 00:08:00] Explore how play shapes discipline and joy in daily routines with insights from Laird Hamilton. Parenting Insights: Balancing Family and Personal Passions [00:08:01 - 00:16:00] Laird shares valuable lessons on fatherhood and maintaining balance between personal and family life. Life Lessons from Big Wave Surfing [00:16:01 - 00:24:00] Delve into how Laird’s deep connection to the ocean influences his approach to challenges and success. The Spiritual Connection to Nature and Surfing [00:24:01 - 00:32:00] Laird discusses the lifelong influence of the ocean and how it shapes his sense of fulfillment. Embracing Growth: From Surfing to New Challenges [00:32:01 - 00:40:00] Hear about Laird’s evolution from focusing solely on surfing to embracing a holistic approach to personal growth. Invisible Discipline: The Hidden Benefits of Play [00:40:01 - 00:48:00] Laird elaborates on how engaging in play fosters natural dedication and resilience in all pursuits. Staying Resilient: Overcoming Setbacks and Injuries [00:48:01 - 00:56:00] Learn how Laird has maintained resilience and navigated through injuries with his unique mindset. Finding Fulfillment: Personal and Family Balance [00:56:01 - 01:04:00] Gabby and Laird reflect on the importance of balancing personal achievements with family presence. Listening to Instincts: Trusting Your Inner Voice [01:04:01 - 01:12:00] Discover why Laird believes in listening to instincts and being present during life’s transitions. The Evolution of Passion and Life's Simple Joys [01:12:01 - 01:20:00] Gabby and Laird discuss finding joy in simplicity and the ongoing pursuit of life’s passions. The Art of Living Fully: Final Thoughts on Play and Balance [01:20:01 - End] Wrap up with Gabby and Laird’s reflections on the lasting impact of play and the art of living a balanced life. For More Laird Hamilton: Instagram: @LairdHamilton TikTok: @thereallairdhamilton For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this special solo episode of The Gabby Reece Show , Gabby takes the reins to share her personal insights on health and wellness hacks. Covering a wide range of topics, Gabby delves into her own experiences with health “hacks,” discussing their benefits, limitations, and how they fit into a balanced, healthy lifestyle. This episode is packed with practical advice for anyone looking to simplify their approach to wellness while cutting through the noise of trendy health fads. Sponsors: Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. Helix: Get 25% off Sitewide + 2 FREE Dream Pillows with any mattress purchase by going to helixsleep.com/GabbyReece Timeline: 0:09:13 - What is a health hack? 7:42:13 - Reducing stress so you don’t need hacks 10:35:13 - Where do health hacks come from? 11:44:13 - The problems with Wearables 12:51:13 - The most common health hacks to avoid 21:29:15 - How to avoid the trap of heath hacks 25:24:15 - Why taking care of yourself feels confusing 28:54:15 - What hacks does Gabby use? Mailbag 36:26:08 - What sports does Gabby play 36:44:08 - Gabby’s bedtime routine 38:29:08 - Does Gabby make her daughters play sports? 40:51:08 - How much protein does Gabby eat? 43:07:08 - How many calories does Gabby eat? 43:56:08 - Should you weigh yourself? 44:52:08 - How many hours a day does Gabby train 46:55:08 - Gabby’s favorite online doctor for health information 48:35:08 - Does Gabby have a workout buddy? 49:43:08 - Has Gabby struggled with her diet? Everything Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Gabby sits down with former NBA player and recovery advocate, Chris Herren. Once considered a basketball prodigy, Chris's rise to fame was paralleled by his struggles with addiction, a battle that nearly cost him his life. After losing everything due to substance abuse, Chris has spent the last 16 years rebuilding his life and helping others do the same. Today, he runs Herren Wellness, a center for addiction recovery, and travels the country speaking about the importance of addressing trauma and mental health in young people. Chris shares his deeply personal journey, highlighting how addiction can happen to anyone and why it’s essential to understand the “why” behind substance use, rather than just focusing on the consequences. This episode is a powerful look at addiction, recovery, and the lifelong commitment to sobriety, making it a must-listen for anyone dealing with addiction or looking for insights on supporting loved ones through their struggles. Sponsors: Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your firstorder. Ritual: Get 25% off your first month at ritual.com/GABBY . Start Ritual or add Essential For Women 18+ to your subscription today. Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Chapters: Introduction to Chris Herren and His Journey Gabby introduces Chris Herren, detailing his early life as a basketball prodigy and his struggles with addiction that led to his fall from grace. Chris reflects on how his personal history of trauma set the stage for his substance use. Addiction Starts Early: Understanding the ‘Why’ [00:00:00 - 00:15:00] Chris explains how addiction often begins in adolescence, focusing on the emotional trauma that drives young people to substances. He emphasizes the importance of understanding why kids turn to drugs and alcohol rather than solely focusing on how or what they use. Navigating Sobriety: The Challenges of Staying Clean [00:15:01 - 00:35:00] Chris shares his struggles with sobriety, even after 16 years, and discusses how mental health plays a critical role in long-term recovery. He talks about his approach to therapy and how tools like Internal Family Systems (IFS) have helped him address his deeper traumas. Parenting with Awareness: Supporting Kids Through Addiction and Beyond [00:35:01 - 00:55:00] As a father of three, Chris reflects on how his past has shaped his parenting. He discusses the fine line between being supportive and enabling, and how he navigates conversations about addiction with his children. Rebuilding Life and Creating Herren Wellness [00:55:01 - 01:15:00] Chris talks about founding Herren Wellness, his recovery center, and the fulfillment he finds in helping others reclaim their lives from addiction. He shares success stories from the center and emphasizes the importance of community and support in recovery. The Importance of Therapy and Emotional Wellness in Recovery [01:15:01 - End] Gabby and Chris wrap up the conversation by discussing the importance of ongoing therapy, emotional wellness, and how recovery is an evolving journey. Chris explains how tools like EMDR and IFS have helped him cope with the lasting effects of trauma and addiction. To learn more about Chris: Social media channels Facebook: @chrisherren24 I Twitter: @c_herren I IG: @c_herren_ Website: herrentalks.com Everything Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill