Breaking Barriers: Anthony Bryan's Journey from Childhood Disability to World Record Holder

The Gavin Sisters Wellness Show

In this episode, we are joined by Anthony Bryan, who defied the odds after being told he may never walk again following surgery to remove a brain tumor as a child. Anthony shares his inspiring story of resilience, determination, and the relentless pursuit of his goals, culminating in his world record achievement at the London Marathon.

Anthony opens up about the struggles he faced during childhood due to his disability, recounting how he felt isolated and self-conscious as he watched his friends play while he was kept inside. He shares how these challenges made him wish he hadn’t survived the surgery, a stark reflection of the emotional toll it took on him.

Anthony then shifts to how sport became a lifeline, helping him gain confidence and self-belief, and how he found a sense of pride and accomplishment in proving his doctors wrong. One of the highlights of this episode is Anthony’s detailed account of how he achieved the world record at the London Marathon, pushing through physical and mental barriers to make history.

We discuss the role of mindset in overcoming adversity, the importance of embracing challenges rather than dwelling on "what-if" scenarios, and the tactics Anthony uses to maintain a positive outlook. Anthony also shares insights on the key to achieving extraordinary things, the importance of resilience, and how rejection can make us stronger.

This episode is a powerful reminder of the incredible potential within each of us and the importance of never giving up, no matter the odds.

In this episode, we discuss:

0.53 - Anthony's Story of Struggling with Disability in Childhood 5.10 - How Sport Helped Anthony Gain Confidence and Self-Belief 11.06 - Achieving a World Record at the London Marathon to Prove Others Wrong 17.06 - Should Doctors Change the Way They Deliver News to Patients? 24.33 - The Key to Achieving Extraordinary Things 26.02 - Embracing Adversity and Not Questioning 'What-If' 28.04 - Mindset Tactics to Feel More Positive 30.27 - Pushing Yourself Physically: Tapping into Hidden Potential 33.50 - How Rejection Can Build Resilience

Connect with Anthony:

Instagram: @antbryanfitness YouTube: @antbryanfitness TikTok: @antbryanfitness_

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This episode is sponsored by Funki Coffee: organic, triple-certified mushroom coffee boosted by adaptogens. It's great for gut health, skin, immune boosting, and no crash. Use the code podcast for 10% off for listeners. Visit their website at www.gavinsisters.co.uk