“Eating Is Training” With GU Energy Lab's Nutritionist: Roxanne Vogel The GU Energy Labs Pinnacle podcast

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Innhold levert av Elden Nelson and GU Energy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elden Nelson and GU Energy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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“Eating is Training” with GU Energy Lab's Nutritionist: Roxanne Vogel

6+ y ago 38:24

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Innhold levert av Elden Nelson and GU Energy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elden Nelson and GU Energy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Roxanne Vogel is GU's resident nutritionist / mountaineer, and in this episode of the GU Energy Labs Pinnacle Podcast, she's got tons of incredibly practical advice for athletes who want to perform at their peak. We talk about what it means to say “eating is training,” what to eat right before a big effort, coping with cramps, branched-chain amino acids, caffeine, speed-ascending ultra-high altitude volcanoes…and even her favorite flavor of GU.

… continue reading

29 episoder

#Sports #Bike #Gel #Nutrition #Ride #Roctane #Fitness #Elden Nelson #GU Energy #Swimming #Activism #Athletics #Climbing #Hiking #Running

Artwork

“Eating is Training” with GU Energy Lab's Nutritionist: Roxanne Vogel

The GU Energy Labs Pinnacle Podcast

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av Elden Nelson and GU Energy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elden Nelson and GU Energy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Roxanne Vogel is GU's resident nutritionist / mountaineer, and in this episode of the GU Energy Labs Pinnacle Podcast, she's got tons of incredibly practical advice for athletes who want to perform at their peak. We talk about what it means to say “eating is training,” what to eat right before a big effort, coping with cramps, branched-chain amino acids, caffeine, speed-ascending ultra-high altitude volcanoes…and even her favorite flavor of GU.

… continue reading

29 episoder

#Sports #Bike #Gel #Nutrition #Ride #Roctane #Fitness #Elden Nelson #GU Energy #Swimming #Activism #Athletics #Climbing #Hiking #Running

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