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Innhold levert av Kezia Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kezia Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 296: Feeling old at 35, stuck in a rut & fed up - what's the root cause?

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Manage episode 418354037 series 2360965
Innhold levert av Kezia Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kezia Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are talking about feeling old before your time feeling stuck in a rut and fed up and what the root cause is? What is really going on to need all those really important and valid feelings? What are some of your root causes?

In this episode, I'm going to give you some clarity so that you can feel really empowered to know what is really going on and take really specific, accurate and effective action.

I have conversations with women about their health and about how frustrated and burnt out they feel, how they're at a low point or they're just not feeling like the best version of themselves and it's often the sense of vagueness and the lack of clarity around what their root causes are that keep them stuck living with the same symptoms year upon year. Most of the people I talk to have been struggling with the symptoms they have for a while.

So, what is it that is keeping you stuck? What is it that keeps you in that place of dis-ease around your body, that place of not feeling comfortable, not feeling radiant, not feeling confident. That's what we're diving into in this episode and I'm really excited to talk about it. It's going to be great!

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216 episoder

Artwork
iconDel
 
Manage episode 418354037 series 2360965
Innhold levert av Kezia Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kezia Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are talking about feeling old before your time feeling stuck in a rut and fed up and what the root cause is? What is really going on to need all those really important and valid feelings? What are some of your root causes?

In this episode, I'm going to give you some clarity so that you can feel really empowered to know what is really going on and take really specific, accurate and effective action.

I have conversations with women about their health and about how frustrated and burnt out they feel, how they're at a low point or they're just not feeling like the best version of themselves and it's often the sense of vagueness and the lack of clarity around what their root causes are that keep them stuck living with the same symptoms year upon year. Most of the people I talk to have been struggling with the symptoms they have for a while.

So, what is it that is keeping you stuck? What is it that keeps you in that place of dis-ease around your body, that place of not feeling comfortable, not feeling radiant, not feeling confident. That's what we're diving into in this episode and I'm really excited to talk about it. It's going to be great!

Resources

  continue reading

216 episoder

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