Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder

The Hardcore Self Help Podcast with Duff the Psych

Hello, all! Hopefully you are doing well and sleeping better than I have been recently. Yikes. This episode is another Q&A with some awesome and vulnerable listener-submitted questions. Here's what I cover:

• Why do I keep gravitating toward media that reminds me of my trauma?
• I feel like a failure of a mother due to my depression. What can I do?

As always, you can send me questions to [e-mail] and find the show notes for this episode at duffthepsych.com/episode254

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