This Is Complex Trauma- Naming What It Is

The Healing Trauma Podcast

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description

'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in this episode for everyone."

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Subscriber Bonus Ep: Title: Managing The Past In The Present

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You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. https://hubs.la/Q02jwKsh0

Healing Trauma Podcast website https://www.thehealingtraumapodcast.com/

Support the Show.

Find a list of my recommended books, trainings + resources for healing trauma https://www.thehealingtraumapodcast.com/resources/
The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions.https://www.thehealingtraumapodcast.com/foundational-journey
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