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7 - Some Lessons
Manage episode 270999857 series 2654255
Innhold levert av Justin Lascek and Justin Lascek: Special Forces Green Beret. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Justin Lascek and Justin Lascek: Special Forces Green Beret eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I dare say things are on the up and up. And it's due to consistent compassion and self care. I want to share what works because I feel in my soul it can help others. Backed up by evolution, physiology, and neuroscience, I explore the attention continuum, accumulated behavior acquisition, societal influence, the wellness model, deliberate introspection, nasal breathing, mindful meditation, and the realization of acceptance and love. If I'm insane, I don't want to be sane.
12 episoder
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