Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Innhold levert av Liz Earle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Liz Earle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The secret to slowing ageing, with Sandra Kaufmann
MP3•Episoder hjem
Manage episode 434487812 series 2624169
Innhold levert av Liz Earle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Liz Earle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.
Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.
Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.
Links mentioned in the episode:
- Follow Sandra on Instagram
- Visit the Kaufmann Protocol website
- Purchase A Better Second Half by Liz Earle
- Email us your questions at podcast@lizearlewellbeing.com
Hosted on Acast. See acast.com/privacy for more information.
434 episoder
MP3•Episoder hjem
Manage episode 434487812 series 2624169
Innhold levert av Liz Earle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Liz Earle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.
Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.
Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.
Links mentioned in the episode:
- Follow Sandra on Instagram
- Visit the Kaufmann Protocol website
- Purchase A Better Second Half by Liz Earle
- Email us your questions at podcast@lizearlewellbeing.com
Hosted on Acast. See acast.com/privacy for more information.
434 episoder
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