Artwork

Innhold levert av Maisie Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maisie Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

202. Unpacking Trauma and Building a Life of Hope with Flow Collective Member Ami Jai

1:21:21
 
Del
 

Manage episode 451144826 series 2843751
Innhold levert av Maisie Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maisie Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ami Jai, a West London lawyer and cherished member of The Flow Collective, shares her journey through grief, inherited trauma, and the tools she used to build a deeper connection with herself. Through the lens of her year-long journey in the membership, she reveals the profound impact of community self-coaching tools, and nervous system education in creating a sense of safety and connection within herself.

Learn how to create safety within yourself, redefine your relationship with security, and find the courage to expand into new territories of possibility. Whether it’s navigating big life transitions, like selling a home or embracing uncertainty, or using tools like thought mapping and somatic practices to understand your emotions. This episode is a testament to what becomes possible when you lean into self-trust and growth.

Get full show notes, transcript, and more information here: https://www.maisiehill.com/202

  continue reading

212 episoder

Artwork
iconDel
 
Manage episode 451144826 series 2843751
Innhold levert av Maisie Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maisie Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ami Jai, a West London lawyer and cherished member of The Flow Collective, shares her journey through grief, inherited trauma, and the tools she used to build a deeper connection with herself. Through the lens of her year-long journey in the membership, she reveals the profound impact of community self-coaching tools, and nervous system education in creating a sense of safety and connection within herself.

Learn how to create safety within yourself, redefine your relationship with security, and find the courage to expand into new territories of possibility. Whether it’s navigating big life transitions, like selling a home or embracing uncertainty, or using tools like thought mapping and somatic practices to understand your emotions. This episode is a testament to what becomes possible when you lean into self-trust and growth.

Get full show notes, transcript, and more information here: https://www.maisiehill.com/202

  continue reading

212 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill