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Episode 16 - Mindful Conversations
Manage episode 352547799 series 3396191
Innhold levert av Eylin Perez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eylin Perez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In our first episode of 2023, we begin with “Mindful Conversations”, where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today’s guest is Hasna, a mental health advocate, educator, mother, and mindfulness practitioner. Take a deep breath, relax, and enjoy.
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