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Episode 66. MGE
Manage episode 447860302 series 3467784
Innhold levert av Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sails are up and the capstan has drawn the anker from the sea floor. Tide is high
And the men are away!
Great to hear the men talking again about their days in the fast and slow lane of life. After grant sets up his tent and gets the full vibe of the beach again, he talks to Myles from the SW France
An insightful episode with a laugh and still with a true sense of comradery between the men who seem to every week for the last year build each other up rather than knock each other down. And it's great to hear their honesty coming through as the podcast gets a restructure setting the men up for the next years' work.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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