Artwork

Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

How do you avoid toxins and detox your life?

31:23
 
Del
 

Manage episode 403913233 series 3394024
Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Detoxing goes way beyond a juice fast or a few visits to the sauna. When you consider what contributes to your toxic burden, Jess and Xandra encourage you to examine your whole life. Every change you make, however big or small, can make a powerful difference and in this conversation, they show you how.
When it comes to our food, do we think about what's nourishing us and what is harming us? We can make positive changes easily and cheaply by buying in bulk, going straight to the producer, batch cooking, avoiding inflammatory oils and considering organic where possible. Visit the Pesticide Action Network and see which foods are on their Dirty Dozen list.
Looking at your home environment, what about the air we breathe? The water we drink? The mattress we sleep on? If you're planning a house renovation, what can you consider to make it as clean as possible?
We love the natural and organic mattresses from Natural Mat and they have kindly offered our podcast listeners 10% off Naturalmat and Naturalmat Baby branded products online or in-store until 31st May 2024. Use the code NATURALDOCTORS at the checkout or at one of their UK showrooms.
We also love Air Doctor purifiers and paint from Earthborn. Food wise, we're big fans of Unicorn Grocery and Gazegill Organics. Our favourite cleaning products are from Ecover, Bio-D and Method. And watching Nancy Birtwhistle on Insta! :)

  continue reading

53 episoder

Artwork
iconDel
 
Manage episode 403913233 series 3394024
Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Detoxing goes way beyond a juice fast or a few visits to the sauna. When you consider what contributes to your toxic burden, Jess and Xandra encourage you to examine your whole life. Every change you make, however big or small, can make a powerful difference and in this conversation, they show you how.
When it comes to our food, do we think about what's nourishing us and what is harming us? We can make positive changes easily and cheaply by buying in bulk, going straight to the producer, batch cooking, avoiding inflammatory oils and considering organic where possible. Visit the Pesticide Action Network and see which foods are on their Dirty Dozen list.
Looking at your home environment, what about the air we breathe? The water we drink? The mattress we sleep on? If you're planning a house renovation, what can you consider to make it as clean as possible?
We love the natural and organic mattresses from Natural Mat and they have kindly offered our podcast listeners 10% off Naturalmat and Naturalmat Baby branded products online or in-store until 31st May 2024. Use the code NATURALDOCTORS at the checkout or at one of their UK showrooms.
We also love Air Doctor purifiers and paint from Earthborn. Food wise, we're big fans of Unicorn Grocery and Gazegill Organics. Our favourite cleaning products are from Ecover, Bio-D and Method. And watching Nancy Birtwhistle on Insta! :)

  continue reading

53 episoder

모든 에피소드

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill