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Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Who’s caring for you whilst you’re caring for them?

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Manage episode 406415823 series 3394024
Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

So many of us become carers in our lifetime, whether that be for children or for parents....or for both. And the physical and emotional responsibilities can take their toll on our health.
Self-care is not selfish, in fact it's absolutely crucial to preserving our own health so that we can then help those we love.
Jess and Xandra ask how can you show yourself the love you're showing for someone else? They offer words of encouragement and practical tips to those in the caring role and share their own experiences of looking after others.
As a highly experienced doctor homeopath, Jess discusses which supplements and remedies are her favourites. And how to find those vital windows of calm to recharge.

  continue reading

53 episoder

Artwork
iconDel
 
Manage episode 406415823 series 3394024
Innhold levert av The Natural Doctors. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natural Doctors eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

So many of us become carers in our lifetime, whether that be for children or for parents....or for both. And the physical and emotional responsibilities can take their toll on our health.
Self-care is not selfish, in fact it's absolutely crucial to preserving our own health so that we can then help those we love.
Jess and Xandra ask how can you show yourself the love you're showing for someone else? They offer words of encouragement and practical tips to those in the caring role and share their own experiences of looking after others.
As a highly experienced doctor homeopath, Jess discusses which supplements and remedies are her favourites. And how to find those vital windows of calm to recharge.

  continue reading

53 episoder

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