10 Lifelines For Postpartum Survival: The First Six Weeks

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10 Lifelines for Postpartum Survival: The First Six Weeks - Part 2

12M ago 27:19

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This list just keeps getting better! Today's episode is tips 5-7

We are talking sleep help, we are talking setting boundaries and standing for the rest you need. Making your physical recovery a priority, sleep is your full time job. Don't be afraid to say no to visits, no to best friends stopping by.... etc.

You'll love these.

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260 episoder

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS