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INTRUSIVE THOUGHTS: Why They Happen Postpartum, How to Prevent and Respond
Manage episode 380951867 series 2681221
Intrusive thoughts are FREAKY and alarming. I am SO SORRY if you are experiencing them..., you know, the ones that shoot across your mind with NO warning and present scary, illogical ideas or visuals that you would never want to do, usually including harm to you, your baby, etc. Horrible. Well, in today's episode we are going to get REAL: I'm goin to share my thoughts on why these occur, and how to PREVENT and also how to respond if they do arise. YOU ARE NOT ALONE, mamma! I believe that healing is possible for everyone. See you in the episode (it's good!)
Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT: https://www.lizzielangston.com/freebie-1-optin
Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin
BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time.
Please leave a review on the podcast! It helps sooooo much. Thank you for being here!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices
258 episoder
Manage episode 380951867 series 2681221
Intrusive thoughts are FREAKY and alarming. I am SO SORRY if you are experiencing them..., you know, the ones that shoot across your mind with NO warning and present scary, illogical ideas or visuals that you would never want to do, usually including harm to you, your baby, etc. Horrible. Well, in today's episode we are going to get REAL: I'm goin to share my thoughts on why these occur, and how to PREVENT and also how to respond if they do arise. YOU ARE NOT ALONE, mamma! I believe that healing is possible for everyone. See you in the episode (it's good!)
Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT: https://www.lizzielangston.com/freebie-1-optin
Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin
BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time.
Please leave a review on the podcast! It helps sooooo much. Thank you for being here!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices
258 episoder
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