))
Shana Bresnahan: Transforming Family Betrayal, Shame & Pain into Power and Purpose
Manage episode 422052415 series 3526555
Innhold levert av Adrienne Richardson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adrienne Richardson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Shana Bresnahan grew up in Brentwood, TN just outside of Nashville. From the outside looking in, her family was perfect. They were known very well in their small community, she was successful in school, top of her class and cheer captain.
But her world was turned upside down in 8th grade when her father was incarcerated.
Her family was no longer loved and welcomed by her community, her teachers turned on her and she learned at a young age that while community has the incredible power to heal, it has just as much power to hurt.
In this episode she shares the coping mechanisms she turned to at a young age, how faith played a significant role in her healing and the life-changing power of discovering her true identity.
We talk about everything from forgiveness, setting boundaries in relationships and keeping a book of evidence to chronicle our struggles and triumphs so that we never forget how much we’ve overcome and are reminded of our growing resilience and strength.
ABOUT SHANA
After a successful marketing career in the traditional corporate space, Shana shifted her focus toward entrepreneurship in 2012. As the CEO of Community Cultivated, she advises top-tier subscription businesses on implementing innovative, community-driven strategies to boost retention rates.
Dedicated to empowering teams to maximize profits by creating a thriving community, Shana's system-based approach lays the groundwork for sustainable growth, increased member engagement, and long-term scalability. With a decade of prominent experience in the online community and marketing space, Shana is a frequent speaker and guest expert.
Tune in to her weekly show, Community Creators, for tried-and-true strategies and practical tips that will help you build an irresistible community.
A Nashville native, Shana is a proud mom of four and a doting grandmother. When she’s not working, she indulges in avocado, game nights, roller-skating, and lakeside getaways.
Website: https://shanalynn.com
Instagram: https://instagram.com/shanaspeaks
Facebook: https://facebook.com/shanaspeaks
GIFT FOR RESILIENCE FACTOR SUBSCRIBERS
To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook.
This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times.
Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle.
Get your free copy here: https://theresiliencefactorpodcast.com/playbook
STAY CONNECTED WITH ADRIENNE
Website: https://theresiliencefactorpodcast.com
Facebook: https://facebook.com/AdrienneRichardson78
Instagram: https://instagram.com/adrienne_richardson
19 episoder
Del
