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Innhold levert av Donna Moulds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Donna Moulds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Resilient Dating - Here are some tips for surviving online dating

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Manage episode 277896176 series 2825276
Innhold levert av Donna Moulds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Donna Moulds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What qualifies me to speak on this?
I'm single in my 50's,
I'm dating,
I have tried multiple dating sites,
I have had terrible experiences,
I have had wonderful experiences and made friends,
Ive done the work on my self and healed from my past,
I know I am enough, I love myself, I trust myself, I am worthy of the best relationships that 2 people can create.
Dating in 2020 is challenging, how do I know this? Well I'm single and on the dating roller coaster, yes it really can feel like a roller coaster for both men and women. Not only have we had lock downs this year, which meant you haven't been able to go on the typical coffee date, movie or dinner date. You have had to get creative and have Zoom dates and Face time, get to know each other without physically meeting for some in different states.
So how do you stay resilient whilst dating, here are some really key ideas to staying true to yourself and keeping your sanity and dignity.
Be yourself - If you start out being yourself you re more comfortably and open and can share yourself and find out more about them. If your photos are current and real you are saying here you are, this is me.
Be authentic in the way you speak and describe yourself, what you like, what you don't like and what you want in your future. If you are adventurous then share what that means to you but if you are not adventurous and you are trying to impress this will come out later.
Don't be afraid to ask for what you want, if you are sure what you want then maybe its time to take he time and write down what you are looking for and what you need.
Learn these 4 beautiful practices;
Self Love - I am enough, I am who I am and I accept myself and love myself
Self Worth - I am worthy, worthy o love, worthy of respect ad worthy of a loving relationship
Self Trust - I trust my decisions, I listen to my intuition, I do what is right for the greater good
Self belief - I can do this and I can put myself out there in an authentic way and trust the process
DO NOT Tolerate bad behavior and DO NOT behave badly - having boundaries is really important and also understanding what your expectations are for a relationship, friendship or hookup (if that is what you are seeking).
Know what your big values are and be real about them, if your main values don't align then

Support the Show.

If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion.

The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self-love and self-worth creating more trust and belief in yourself to thrive in life, let’s face it you only have 1 life make it magical.

Follow & subscribe
https://www.theresiliencemovement.com/

Apple: https://podcasts.apple.com/us/podcast/the-resilience-movement/id1493036606?uo=4

Spotify: https://open.spotify.com/show/5IqQe2AcH9d9NHVP46K328

Facebook: https://www.facebook.com/theresiliencemovement

Instagram: https://www.instagram.com/theresiliencemovement/

  continue reading

63 episoder

Artwork
iconDel
 
Manage episode 277896176 series 2825276
Innhold levert av Donna Moulds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Donna Moulds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What qualifies me to speak on this?
I'm single in my 50's,
I'm dating,
I have tried multiple dating sites,
I have had terrible experiences,
I have had wonderful experiences and made friends,
Ive done the work on my self and healed from my past,
I know I am enough, I love myself, I trust myself, I am worthy of the best relationships that 2 people can create.
Dating in 2020 is challenging, how do I know this? Well I'm single and on the dating roller coaster, yes it really can feel like a roller coaster for both men and women. Not only have we had lock downs this year, which meant you haven't been able to go on the typical coffee date, movie or dinner date. You have had to get creative and have Zoom dates and Face time, get to know each other without physically meeting for some in different states.
So how do you stay resilient whilst dating, here are some really key ideas to staying true to yourself and keeping your sanity and dignity.
Be yourself - If you start out being yourself you re more comfortably and open and can share yourself and find out more about them. If your photos are current and real you are saying here you are, this is me.
Be authentic in the way you speak and describe yourself, what you like, what you don't like and what you want in your future. If you are adventurous then share what that means to you but if you are not adventurous and you are trying to impress this will come out later.
Don't be afraid to ask for what you want, if you are sure what you want then maybe its time to take he time and write down what you are looking for and what you need.
Learn these 4 beautiful practices;
Self Love - I am enough, I am who I am and I accept myself and love myself
Self Worth - I am worthy, worthy o love, worthy of respect ad worthy of a loving relationship
Self Trust - I trust my decisions, I listen to my intuition, I do what is right for the greater good
Self belief - I can do this and I can put myself out there in an authentic way and trust the process
DO NOT Tolerate bad behavior and DO NOT behave badly - having boundaries is really important and also understanding what your expectations are for a relationship, friendship or hookup (if that is what you are seeking).
Know what your big values are and be real about them, if your main values don't align then

Support the Show.

If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion.

The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self-love and self-worth creating more trust and belief in yourself to thrive in life, let’s face it you only have 1 life make it magical.

Follow & subscribe
https://www.theresiliencemovement.com/

Apple: https://podcasts.apple.com/us/podcast/the-resilience-movement/id1493036606?uo=4

Spotify: https://open.spotify.com/show/5IqQe2AcH9d9NHVP46K328

Facebook: https://www.facebook.com/theresiliencemovement

Instagram: https://www.instagram.com/theresiliencemovement/

  continue reading

63 episoder

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