We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Innhold levert av Carrie Jones and Rupa Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carrie Jones and Rupa Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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The Science of Brain Health and How to Protect it
Manage episode 414065135 series 3008169
Innhold levert av Carrie Jones and Rupa Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carrie Jones and Rupa Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss:
- Brain inflammation
- Brain-related conditions in women
- Detoxification and brain health
- Lifestyle choices supporting brain health
- Supplements for brain health
Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health.
Labs Mentioned
- Computed tomography (CT)
- Magnetic resonance imaging (MRI)
- Positron emission tomography (PET) scan
- Spinal tap
- Hemoglobin A1c testing
- Quinolinic acid testing
- Kynurenic acid (KYNA) testing
- C-reactive protein testing
- Tumor necrosis factor alpha (TNF-α)
- Interleukin 6 testing
Guest Details:
- Dr. Austin Perlmutter’s Website
- Dr. Austin Perlmutter on LinkedIn
- Dr. Austin Perlmutter on YouTube
- Dr. Austin Perlmutter’s Books
- Big Bold Health Website
- Get The STUCK Out Podcast
Rupa Health Details:
- Rupa Health's Website
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
Timestamps
03:01 - The overlooked factor to overall well-being
08:40- How everyday decisions shape brain health
19:04 - Harness your mind’s immune power
29:31 - Diagnosing brain inflammation
34:19 - The role of quinolinic acid
37:40 - How sleep clears metabolic waste
40:41 - Estrogen, menopause, and brain health
44:05 - Practical tips to empower your brain health
53:12 - Where can you find Dr. Austin Perlmutter?
184 episoder
Del
Manage episode 414065135 series 3008169
Innhold levert av Carrie Jones and Rupa Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carrie Jones and Rupa Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss:
- Brain inflammation
- Brain-related conditions in women
- Detoxification and brain health
- Lifestyle choices supporting brain health
- Supplements for brain health
Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health.
Labs Mentioned
- Computed tomography (CT)
- Magnetic resonance imaging (MRI)
- Positron emission tomography (PET) scan
- Spinal tap
- Hemoglobin A1c testing
- Quinolinic acid testing
- Kynurenic acid (KYNA) testing
- C-reactive protein testing
- Tumor necrosis factor alpha (TNF-α)
- Interleukin 6 testing
Guest Details:
- Dr. Austin Perlmutter’s Website
- Dr. Austin Perlmutter on LinkedIn
- Dr. Austin Perlmutter on YouTube
- Dr. Austin Perlmutter’s Books
- Big Bold Health Website
- Get The STUCK Out Podcast
Rupa Health Details:
- Rupa Health's Website
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
Timestamps
03:01 - The overlooked factor to overall well-being
08:40- How everyday decisions shape brain health
19:04 - Harness your mind’s immune power
29:31 - Diagnosing brain inflammation
34:19 - The role of quinolinic acid
37:40 - How sleep clears metabolic waste
40:41 - Estrogen, menopause, and brain health
44:05 - Practical tips to empower your brain health
53:12 - Where can you find Dr. Austin Perlmutter?
184 episoder
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Lik The Root Cause Medicine Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Player FM - Podcast-app
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Gå frakoblet med Player FM -appen!
