Manage episode 347976407 series 2285902
I am excited to bring you this very heartfelt and incredibly inspiring interview with a man I have known for many years. I recently reconnected with Mark, a reputable Teacher who is known for his successful yoga studios in Melbourne where he offered yoga teacher trainings, workshops and for people to escape on his retreats to deepen their meditation & yoga practice.
Two years ago, in the midst of Melbourne's harsh lockdowns, Mark realised he wasn’t living his life in truth. He sold his yoga studio, left Melbourne and took himself into another form of isolation. He moved away from any distractions life offered, lived in the rice fields in Bali then returned home and lived in the forest in NSW. He explored the depths of his being, confronted his darkness & allowed the teachings to fall away, so he could become his own practice. This truth revealed was the medicine he needed so he could re-emerge with deeper connection to himself and life. This is a beautiful interview and Mark walks us through his journey to know thyself and what is alive for him right now. He openly shares his personal journey that saw him re-invent himself and talks about his exciting offerings especially The Oneness Foundation, his new baby and an exciting mens 200 hour YTT which will be offered in 2023.
A raw, open and fun interview with Mark. So many powerful nuggets in this conversation, especially the reminder - don't be afraid to sit with the teacher within - to truly know thyself.
You can find Mark at:
Jenni is the Creator & Teacher of The Fembodiment™ Method. She is a Women’s Self-Empowerment Holistic S€xuality Coach and Couples S£x & Intimacy Coach. Jenni is incredibly passionate about supporting and empowering women/couples to thrive in life through pleasure & intimacy and helping people to reclaim their s€xuality.
For a woman in her 60’s, Jenni is an embodiment of her work, truly leading by example - living her life in pleasure and freedom. Jenni covers so much in this conversation, I may have to do a part 2. She talks about the impact stress has on the body, nervous system and how this transfers across to our pleasure and intimacy with ourself and partner.
Jenni offers great tips on how to reduce stress and come back to a state of presence, through pleasure & s€x. We discuss how to come back to the body when we are feeling lazy or disconnected from ourselves. She encourages people to get curious by investing in s€x toys! This is a juicy conversation....
Jenni walks us through her training, programs on offer and what women can expect when they participate on this deep and transformative journey. There are so many great take aways in this interview which no doubt will have you feeling inspired & perhaps make the time for self pleasure dates.
You can follow Jenni at: