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Episode 20 - USAPL @ the Arnold Sport Festival Recap - with Special Guest @soph.squats (Dr. Sophia Veiras)
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In this episode we talk about our experiences at the USAPL 2024 the Arnold Sport Festival , the whole crew was there!
The Squat Plug touches on momentum in attempt selection, Meet day strategies, and Yllis' Spectacular Bomb-out.
Special Guest: Dr. Sophia Veiras, DPT, BRM
https://www.instagram.com/soph.squats/
Hosts:
Mateo Manko @whitetoe_connoisseur
Ylli Mujaj @brolicgram
Mark Doherty @mark_collaborativestrength
Producer(s):
Producer Bestar Mujaj @beunz
23 episoder
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