Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Innhold levert av ETHAN SHANE HENNESEY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ETHAN SHANE HENNESEY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mindset Shift - Excellence over Perfection
MP3•Episoder hjem
Manage episode 277339112 series 1434514
Innhold levert av ETHAN SHANE HENNESEY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ETHAN SHANE HENNESEY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today I'm talking about the last mindset shift for the new year. I'm focused in on the choice of excellence rather than the fixed and stagnate idea of perfection. Life doesn't fit into nice little boxes so will you choose to go through it joyfully or in perpetual misery?
In listener mail I look at how to practice mindfulness when you have anxiety.
https://thestressdojo.com/
@thestressdojo on Twitter
IG: TheStressDojo
submit a question for listener mail: shane@thestressdojo.com
…
continue reading
In listener mail I look at how to practice mindfulness when you have anxiety.
https://thestressdojo.com/
@thestressdojo on Twitter
IG: TheStressDojo
submit a question for listener mail: shane@thestressdojo.com
66 episoder
MP3•Episoder hjem
Manage episode 277339112 series 1434514
Innhold levert av ETHAN SHANE HENNESEY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ETHAN SHANE HENNESEY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today I'm talking about the last mindset shift for the new year. I'm focused in on the choice of excellence rather than the fixed and stagnate idea of perfection. Life doesn't fit into nice little boxes so will you choose to go through it joyfully or in perpetual misery?
In listener mail I look at how to practice mindfulness when you have anxiety.
https://thestressdojo.com/
@thestressdojo on Twitter
IG: TheStressDojo
submit a question for listener mail: shane@thestressdojo.com
…
continue reading
In listener mail I look at how to practice mindfulness when you have anxiety.
https://thestressdojo.com/
@thestressdojo on Twitter
IG: TheStressDojo
submit a question for listener mail: shane@thestressdojo.com
66 episoder
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