Don’t Try To Change Everything At Once The Two Gomers podcast

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Fitness Marathon Running Comedy Exercise Pop Culture Television Movies Lose Weight Mental Health Podcasting Education Self-Improvement Anthony Georgeson and Steven Grahmann Anthony Georgeson Steven Grahmann

Innhold levert av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Two Gomers Podcast « »
Don’t Try to Change Everything At Once

4M ago

Del

M4A•Episoder hjem

Innhold levert av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes it feels like a numbers game – there’s a lot we want to change about our lives as we chase health in middle age, but how many things should we be taking on at a the same time? 10? 20? 30? 1000? We seek out what experts are saying and also seek to know ourselves when it comes to our high hopes (and long lists of goals) for healthy change. Plus shirtless Baby Steps and a celebration of the Virtual Race gone by. Take that beer out the fridge and Happy Running!

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

… continue reading

413 episoder

#Fitness #Marathon #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann

Artwork

Don’t Try to Change Everything At Once

The Two Gomers Podcast

published 4M ago

Del

M4A•Episoder hjem

Innhold levert av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes it feels like a numbers game – there’s a lot we want to change about our lives as we chase health in middle age, but how many things should we be taking on at a the same time? 10? 20? 30? 1000? We seek out what experts are saying and also seek to know ourselves when it comes to our high hopes (and long lists of goals) for healthy change. Plus shirtless Baby Steps and a celebration of the Virtual Race gone by. Take that beer out the fridge and Happy Running!

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

… continue reading

413 episoder

#Fitness #Marathon #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann

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