To Streak or Not To Streak?

The Two Gomers Podcast

Innhold levert av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

6M ago

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No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’s adherence to them (or lack thereof) – help or hurt in a journey toward health? The guys dig in to the pros and cons, and discuss an alternative that might help them, and you. Plus more grocery store clips, a healthy amount of Dune Part Two Chaaaaaat, and Bob Dylan too. Happy Streaking!

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

410 episoder

#Fitness #Marathon #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann