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Innhold levert av Judi Cohen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Judi Cohen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Just Breathe

20:39
 
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Manage episode 449189568 series 3369479
Innhold levert av Judi Cohen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Judi Cohen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Whether you’re celebrating right now or mourning,
I feel like the best idea might be to just take a breath.
Maybe you’re thinking about what’s next,
gathering friends, gathering forces. Amazing.
And, wouldn’t it be good if we could all just take a collective breath?
There will be time. There is time.
Right now, can we take care of ourselves and the people we love?
Can we go to our cushions, our communities, our hearts –
not to the mat, not yet - and connect and not turn away?
Can we maybe, just maybe, forget about winning and losing,
just for a moment? And remember to just be together
on this small blue planet we all call home,and breathe?

  continue reading

181 episoder

Artwork
iconDel
 
Manage episode 449189568 series 3369479
Innhold levert av Judi Cohen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Judi Cohen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Whether you’re celebrating right now or mourning,
I feel like the best idea might be to just take a breath.
Maybe you’re thinking about what’s next,
gathering friends, gathering forces. Amazing.
And, wouldn’t it be good if we could all just take a collective breath?
There will be time. There is time.
Right now, can we take care of ourselves and the people we love?
Can we go to our cushions, our communities, our hearts –
not to the mat, not yet - and connect and not turn away?
Can we maybe, just maybe, forget about winning and losing,
just for a moment? And remember to just be together
on this small blue planet we all call home,and breathe?

  continue reading

181 episoder

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