Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Innhold levert av Alexa Linton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexa Linton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Whole Horse | Discovering the wild in us with Thirza Voysey
MP3•Episoder hjem
Manage episode 293136719 series 2603610
Innhold levert av Alexa Linton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexa Linton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joining me in my first episode since the insanity that is (or should I say was - I passed!) my final exams in osteopathy, is the calming and amazing Thirza Voysey of Soul Farm Sanctuary on Gabriola Island. We chat about life, horses, pivotal life-changing moments, the beauty of routine and ritual, energy centres, the amazingness of mares, and the role of horses on our soul path in this beautiful conversation. It's so good to be back sharing inspiring conversations like this one with you. Enjoy! Thirza Voysey is a woman who, when she heard the words, “I don’t know if I want to be married anymore..’, decided she was going to no longer live a life stifled by fear. She decided in that moment to make a commitment to her Soul..that she would allow her Soul to lead the way. This decision changed her life in so many ways...and now she lives on a beautiful gulf island off the west coast of Canada, on a farm aptly named ‘Soulfarm’. She lives with her new husband, her 3 children, 2 horses, 2 goats, 2 dogs, and one cat. She is an intuitive guide who partners with horses to help humans heal themselves online and in person at the farm. She has just released her first book titled, ‘The Wild in Us’. She loves to write and paint in her barn studio, surrounded by nature. You can find Thirza online at www.soulfarm.ca, here www.facebook.com/soulfarmhealingco, and on insta @soulfarmsanctuary
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continue reading
104 episoder
MP3•Episoder hjem
Manage episode 293136719 series 2603610
Innhold levert av Alexa Linton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexa Linton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joining me in my first episode since the insanity that is (or should I say was - I passed!) my final exams in osteopathy, is the calming and amazing Thirza Voysey of Soul Farm Sanctuary on Gabriola Island. We chat about life, horses, pivotal life-changing moments, the beauty of routine and ritual, energy centres, the amazingness of mares, and the role of horses on our soul path in this beautiful conversation. It's so good to be back sharing inspiring conversations like this one with you. Enjoy! Thirza Voysey is a woman who, when she heard the words, “I don’t know if I want to be married anymore..’, decided she was going to no longer live a life stifled by fear. She decided in that moment to make a commitment to her Soul..that she would allow her Soul to lead the way. This decision changed her life in so many ways...and now she lives on a beautiful gulf island off the west coast of Canada, on a farm aptly named ‘Soulfarm’. She lives with her new husband, her 3 children, 2 horses, 2 goats, 2 dogs, and one cat. She is an intuitive guide who partners with horses to help humans heal themselves online and in person at the farm. She has just released her first book titled, ‘The Wild in Us’. She loves to write and paint in her barn studio, surrounded by nature. You can find Thirza online at www.soulfarm.ca, here www.facebook.com/soulfarmhealingco, and on insta @soulfarmsanctuary
…
continue reading
104 episoder
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